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Be Well Philly

A Philly Fitness Instructor Shares Her Story of Overcoming Heroin Addiction

Who I am: Kim Harari (@kimharari_), 26 Where I live: Center City What I do: I am a lead trainer at Fitler Club and WE/FIT […]

Be Well Philly

This Local CEO Rides His Peloton and Does 100 Push-Ups and Sit-Ups Every Day

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]

Be Well Philly

Meet the Identical Triplet Brothers Taking Over Philly’s Fitness Scene

Malik, Ahmad, and Khalil Jones are all 23 years old. They’re all graduates of UPenn. They’re all Philly fitness trainers. Oh, and they’re identical triplet brothers […]

Be Well Philly

This New Fitness Studio in Old City Is Offering Nearly 70 Workouts a Week

If you’re looking for a new place to get your workout on in 2020, we’ve got good news for you. On January 2nd, Old City […]

Be Well Philly

This New Fitness Studio in Fairmount Offers Childcare While You Work Out

Busy moms and dads (so, all parents, basically) take heart: now you can get your fave workout class in — and have someone keeping an […]

playing cards
Be Well Philly

How This Pack of Locally Made Playing Cards Helped Me Make Positive Changes

I am big on daily affirmations. Growing up, my mother had a little book of quotes and poetry that a family friend had made — […]

body-positive mission
Be Well Philly

9 Philly Businesses That Live Their Body-Positive Mission

Jenny Weinar is a Philly-based psychotherapist who specializes in treating perfectionism, disordered eating, and body image concerns. Read Weinar on Be Well one Tuesday a […]

old-school boxing gyms
Be Well Philly

5 Old-School Boxing Gyms in the Philly Area That Will Make You Feel Like Rocky

It’s no secret that Philly is a boxing city. After all, we count “Smokin” Joe Frazier, Bernard Hopkins, and, of course, the (fictional) Rocky Balboa […]

Be Well Philly

Announcing Be Well Philly’s November Studio of the Month: Teranga Yoga

Happy November, Be Well Philly fam! It’s the first of the month, which means we get to share some stellar news. If you’ve been with […]

Be Well Philly

Meet the Bank Analyst Who Deleted Social Media to Focus on Wellness

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]

barre
Be Well Philly

The Ultimate Guide to Barre Studios Around Philadelphia

Barre is currently insanely popular in Philadelphia — and it’s easy to see why. The low-impact, high repetition nature of the exercise means you can […]

francisville group fitness
Be Well Philly

This Francisville Personal Training Gym Is Launching Group Fitness Classes

When John Pizzigoni and Brandon Johnson launched their personal training business in September 2017, they wanted to keep it simple. Too often, they thought, people […]

Be Well Philly

Meet the University Event Director Who Also Owns a Gym

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]

everybodyfights review philadelphia
Be Well Philly

Announcing Be Well Philly’s October Studio of the Month: EverybodyFights

There have been plenty of exciting boutique fitness studio openings in 2019, but we’d venture that none was bigger than one of the very first […]

Be Well Philly

How to Use 8 Intimidating Gym Machines and Equipment, According to a Fitness Pro

Navigating the strength training section of any gym can be super nerve-wracking. Whether you’re a newbie or are just hesitant, the sight of all those […]