Fitness Studio

Be Well Philly

We Hosted Our First-Ever “Be Well in the Burbs” Event with Triyo Fitness

Our Be Well Philly fam met for a killer workout last month — in KOP! In February, we launched our new series Be Well in […]

Be Well Philly

This Philly-Area Spin Studio Is Opening a Second Location at the Jersey Shore

This past weekend, Stride Spin & Fitness dropped some big news on their Instagram. No, they’re not forming a girl band, despite the fact that […]

Be Well Philly

17 Disability-Friendly Fitness Studios and Organizations in and Around Philly

Muscle-building, mood-boosting, and overall feel-good exercise isn’t just for able-bodied folks. In fact, the Philly area offers a number of adaptive and assisted fitness and […]

Be Well Philly

This Barry’s Coach and Spin Instructor Stays Fueled with Collagen-Infused Water

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]

Be Well Philly

This City Fitness Exec Starts Every Morning With a Jade Roller Routine

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]

Be Well Philly

A Philly Fitness Instructor Shares Her Story of Overcoming Heroin Addiction

Who I am: Kim Harari (@kimharari_), 26 Where I live: Center City What I do: I am a lead trainer at Fitler Club and WE/FIT […]

Be Well Philly

This Local CEO Rides His Peloton and Does 100 Push-Ups and Sit-Ups Every Day

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]

Be Well Philly

Meet the Identical Triplet Brothers Taking Over Philly’s Fitness Scene

Malik, Ahmad, and Khalil Jones are all 23 years old. They’re all graduates of UPenn. They’re all Philly fitness trainers. Oh, and they’re identical triplet brothers […]

Be Well Philly

This New Fitness Studio in Old City Is Offering Nearly 70 Workouts a Week

If you’re looking for a new place to get your workout on in 2020, we’ve got good news for you. On January 2nd, Old City […]

Be Well Philly

This New Fitness Studio in Fairmount Offers Childcare While You Work Out

Busy moms and dads (so, all parents, basically) take heart: now you can get your fave workout class in — and have someone keeping an […]

playing cards
Be Well Philly

How This Pack of Locally Made Playing Cards Helped Me Make Positive Changes

I am big on daily affirmations. Growing up, my mother had a little book of quotes and poetry that a family friend had made — […]

body-positive mission
Be Well Philly

9 Philly Businesses That Live Their Body-Positive Mission

Jenny Weinar is a Philly-based psychotherapist who specializes in treating perfectionism, disordered eating, and body image concerns. Read Weinar on Be Well one Tuesday a […]

old-school boxing gyms
Be Well Philly

5 Old-School Boxing Gyms in the Philly Area That Will Make You Feel Like Rocky

It’s no secret that Philly is a boxing city. After all, we count “Smokin” Joe Frazier, Bernard Hopkins, and, of course, the (fictional) Rocky Balboa […]

Be Well Philly

Announcing Be Well Philly’s November Studio of the Month: Teranga Yoga

Happy November, Be Well Philly fam! It’s the first of the month, which means we get to share some stellar news. If you’ve been with […]

Be Well Philly

Meet the Bank Analyst Who Deleted Social Media to Focus on Wellness

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]