Fitness Studio

Be Well Philly

Sweat Diaries: Inside the Busy Week of The Wall Fitness’ Juliet Sabella

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. In Sweat Diaries, we ask one […]

Be Well Philly

You Can Join a 24-Hour Climbing Marathon on the Art Museum Steps for a Good Cause

CoreFitness founder Gina Mancuso says she was inspired by the concept of a dance marathon — you know, where people sway on a dance floor […]

Be Well Philly

I Started Working Out Regularly at 45 After Discovering This Philly Workout

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Kristin McKeown, 48,  a special […]

Be Well Philly

I Have “Computer Neck,” And You Probably Do Too. Here’s What You Can Do About It.

I’m not the best at identifying my own pain. In fact, I’m pretty great at ignoring it; in high school, I played through the end of one […]

Be Well Philly

This Free Strength Training and DIY Facial Event Looks So Fun

It’s pretty gross to think about all the dirt and sweat collecting on our faces after a high-energy workout, but the fact remains that actually […]

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Be Well Philly

This New Philly-Area Fitness Studio Wants to Be the Perfect Mix of Big Box and Boutique Gym

When it comes to choosing between a big box gym and a boutique studio, the two are so different our answer would have to be […]

Be Well Philly

7 Fun Fusion Classes for People Who Get Bored in Spin Class

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more […]

Be Well Philly

This Is When City Fitness’ New East Market Gym Will Open

It’s been a while since we first reported that City Fitness would be opening a massive gym at the new East Market development. Over a […]

Be Well Philly

So THAT Is How Spin Instructors Get Through All Those Back-to-Back Classes

Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]

Be Well Philly

You Can Take a $10 Rebounder Class to Benefit the National MS Society This Weekend

If you’re all beached-out from last weekend’s holiday festivities and plan on staying close to home this weekend, there’s an event at Freehouse Fitness that […]

Be Well Philly

City Fitness Is Hosting a Huge $10 Workout Bash at The Fillmore

City Fitness is celebrating its 11th birthday this August, and for it, they’re throwing a huge party. And we really mean HUGE. The event, scheduled for August […]

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You Don’t Want to Miss Orangetheory’s Huge, Free Fitness Festival on the Art Museum Steps

Whatever you had planned for Sunday, go ahead and call in sick. There’s a huge, free, full-day fitness festival going down outside Art Museum — and […]

Be Well Philly

This Pop-Up Boxing HIIT Class in Fairmount Looks SO Fun

Living in Philadelphia — home to Rocky and the Boxers’ Trail — I’m almost embarrassed to admit that boxing isn’t one of my most frequent […]

Be Well Philly

Skip Work and Spend Your Tuesday at This Free Outdoor Fit Fest Instead

Ah, summertime. The perfect time of year for eating lunch outside, taking strolls in the afternoon, and, well, playing hooky. On Tuesday, June 12, we’ve […]

Be Well Philly

One of Philadelphia’s Oldest Spin Studios Just Closed in Rittenhouse

On May 30, Philly spin studio owner and instructor Russell Carter sent out an email to his community with the subject line, “It was a […]