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You Can Donate Canned Goods to Get a Discount on This Live Deejay Workout

ICYMI, the first Friday night of the month at BPM Fitness in Spring Garden is pretty awesome: They bring in a live deejay, discount the […]

Be Well Philly

A Week in the Life of a 20-Year-Old YouTube Star Who Owns Her Own Fitness Studio

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

4 Glossy New Boxing Studios Are Opening Around Philly

For the trendsetter Rumble Boxing This New York-based gym might make real boxers roll their eyes: It was popularized by the likes of Kendall Jenner […]

bpm fitness outdoor workout
Be Well Philly

This $10 BPM Fitness Outdoor Workout Comes With a Chance to Win Serious Lululemon Swag

Just because summer is *nearly* over, doesn’t mean we’re any less excited about outdoor and rooftop workouts. After all, a nice breeze during a workout can […]

tori sterling
Be Well Philly

YouTube Star Tori Sterling Just Opened a Fitness Studio Near Philly

Look, we’re not going to pretend like opening a new boutique gym is easy. For one thing, there’s a ton of competition out there — […]

lululemon local race
Be Well Philly

At the Lululemon Local Race, You Can Try a Ton of Fishtown Gyms for Free

Philly certainly likes to get creative with its fitness events and We. Are. Here. For. It. From City Fitness’ Commotion last month — a silent […]

philadelphia gyms full service
Be Well Philly

3 Full-Service Gyms in Philly That Are Actually Worth Joining

Just when it looked like trendy boutique studios had sent traditional gyms packing, Philly’s large-scale fitness centers are pushing back with smart perks. Here, three […]

unite philly run
Be Well Philly

This (Free!) Unite Philly Run Through Town Ends With a Killer Block Party

Remember going on scavenger hunts as kids? Well, you can relive the glory days this September — only instead of hunting for prizes or landmarks, you’ll […]

fairmount fitness studios
Be Well Philly

Two Fairmount Fitness Studios Are Teaming Up for Shared Class Packages

We all know that variety is important in any fitness plan — doing all yoga, all the time (or all spin, barre, etc.), isn’t the best […]

Be Well Philly

6 HIIT Workouts Around Philadelphia That You Need to Try

While it may feel like we’re in the midst of a yoga and spinning boom here in Philly, there’s another trending workout style that’s quietly […]

Be Well Philly

Sweat Diaries: Inside the Busy Week of The Wall Fitness’ Juliet Sabella

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. In Sweat Diaries, we ask one […]

Be Well Philly

You Can Join a 24-Hour Climbing Marathon on the Art Museum Steps for a Good Cause

CoreFitness founder Gina Mancuso says she was inspired by the concept of a dance marathon — you know, where people sway on a dance floor […]

Be Well Philly

I Started Working Out Regularly at 45 After Discovering This Philly Workout

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email [email protected] Who: Kristin McKeown, 48,  a special […]

Be Well Philly

I Have “Computer Neck,” And You Probably Do Too. Here’s What You Can Do About It.

I’m not the best at identifying my own pain. In fact, I’m pretty great at ignoring it; in high school, I played through the end of one […]

Be Well Philly

This Free Strength Training and DIY Facial Event Looks So Fun

It’s pretty gross to think about all the dirt and sweat collecting on our faces after a high-energy workout, but the fact remains that actually […]