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There have been plenty of exciting boutique fitness studio openings in 2019, but we’d venture that none was bigger than one of the very first […]
Navigating the strength training section of any gym can be super nerve-wracking. Whether you’re a newbie or are just hesitant, the sight of all those […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
Note: This story has been updated to include the specific workouts that will be featured in Set Fitness’ fall pop-up series. Set Fitness Has Found […]
Happy September, Be Well Philly fam! We’ve had a blast showcasing different fitness boutiques these past five months through our exclusive membership. From boxing to […]
For many people, fitness can be as good for your head as it for your heart. Whether you’re lifting weights, running, or practicing Tai Chi, […]
There’s something about getting away from our routines that makes us immediately shrug off stress. After all, that’s why we take vacations, right? To introduce […]
In a perfect world, there would be no barriers for anyone to take care of their bodies — all fitness would be free, inclusive, and […]
Happy August, Be Well Philly fam! With August comes the heat, sunshine — and feelings of never, ever wanting to leave anywhere with air conditioning. But […]
Last year, City Fitness hosted a huge bash to celebrate their 11th birthday at The Fillmore. Part group workouts, part silent disco, part DJ concert, Commotion had […]
F45 Training Center City is our Be Well Philly Studio of the Month. If you’re a member (or become one; sign up here for $9 […]
This post has been updated. Most runners dread the treadmill — it’s an open invitation to a pool of sweat, the mindless sound of heavy […]
The Wall Cycling Studio is our Be Well Philly Studio of the Month. If you’re a member (or become one; sign up here for $9 […]
Before having a moment was an overused term, rock climbing had moments. Certain decades, in fact, when the holds seemed to align just so, and […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]