Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Dark Fields Star Uses BWP’s PT Expert

See the on-set photos

The Philadelphia Marathon Munchies

Training means eating … a lot

News

Wellness Tip No. 39

Anticipate Feelings

News

Eat With Awareness

Wellness Tip No. 38

News

Wellness Tip No. 37

Squat to Stay Slim

Light & Easy Pumpkin Butter

Read the recipe


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


News

Invest in A Water Bottle

Wellness Tip No. 36

Win a Thai Massage From 3000BC

To enter: Tell us your New Year’s resolution!

The Philly Botox Boom

Help for migraines

News

In-Office Yoga

The lesson: Breathe!

News

Reach for It!

Wellness Tip of the Day No. 35

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


This or That With Mark Bittman

Our talk after his recent visit to Philly

News

Bust Your Butt!

Watch this easy, in-office workout

Stretch Like the Pros

Watch a dynamic warm-up

News

Retrain Your Brain

Wellness Tip No. 32

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