Philadelphia Magazine Your Ultimate Guide to Healthy Living
News

Upgrade Your Pilates Practice With These Philly-Made Exercise Cards

“Wall Pilates,” a series of 75 illustrated assisted Pilates movements created by In Flow Studio owner Alli Cavanagh, debuts next week.

Trending

  1. Best of Philly Spotlight: How to Prep for HYROX

  2. Dear Kimberly: How Do I Follow My Kid’s Rules for Social Media?

  3. Best of Philly Spotlight: How to Cycle in the City

  4. Dear Kimberly: Help! My Friends Only Want to Text

  5. The Doctor Will See You Now — On Your Laptop

a remote virtual eye exam by an eye doctor
Reviews

I Tried It: A Virtual Eye Exam

News

Could Philly See Another Measles Outbreak?

News

Can These Penn Docs Keep Breast Cancer From Coming Back?

Find It PhillyWhat you need, when you need it.

Latest Stories

Marisa Weiss’ Breast Cancer Battle

From the Magazine

News

Breast Cancer Awareness Again?

Let’s get the pink out of October

Sweat Test: Wake Up Yoga

Do it or ditch it?

News

Avoid Tennis Elbow in 10 Seconds

Do this to stay pain-free

Zumba for a Good Cause!

Get your groove on, help fight breast cancer

Hot Guys Take Yoga

Philly dudes: come to class

Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

More Energy, Better Sex

The treatment that can help

Physique 57 is Coming to Philly!

Score a free class

Pick-Your-Own Apples

The area’s best orchards

3 Male Vitality Boosters

Turn back the clock

The No-Duh Diet

Common sense is all you need

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

The Disorder Doctors Miss

Do you have it?

Eat Healthy for $10 or Less

6 dishes to try

Philly’s Fall Running Calendar

And walks, too!

BWP’s Office Challenge on Preston & Steve!

Listen now

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