Your Ultimate Guide to Healthy Living
Your Ultimate Guide to Healthy Living
Hannibal Collins lived with sickle cell anemia for 37 years. It was only after his death that I discovered how little the world knows about the disease.
Save the Date: Be Well Philly Fest Is Returning This May
Join us for fitness classes, wellness activities, an interactive vendor marketplace, and good-for-you socializing on May 17th.
Dear Kimberly: What Does It Mean to Be Authentic?
When you’re not sure who you really are, Kimberly McGlonn suggests looking at who you’ve been, and how you’re growing.
This Penn-Made Device Helps Block NICU Noise and Keep Babies Calm
Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears and supports the parent-baby connection.
Ask Dr. Mike: Do I Really Need to Go on a GLP-1?
Our reporter takes offense at the Penn doctor’s suggestion.
20+ Bike Trails Around Philadelphia That You Need to Try
These Philly-area trails cover all of your biking needs.
Dear Kimberly: How Do I Let Go?
Whether it’s a job, a city, a relationship, or a dream, sometimes you just have to move on — but how?
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.
I Had Never Gotten a Facial — and Then I Got the All-Star Treatment
A facial first-timer, I stepped into Philly’s ultimate skincare haven and left with a new understanding of what it means to save face.
I Tried It: Screaming Out My Stress
How participating in a primal screaming club helped life feel a little less heavy.
Ask Dr. Mike: Is It Safe for Me to Smoke Weed or Not?
Our reporter had a scary experience with modern marijuana, so he asked Dr. Mike to weigh in.
The Philadelphian’s Ultimate Dentist Survival Guide
Make your trip to the dentist less of a grind.
5 Common Dental Complaints — and How to Solve Them
Philly experts talk you through the tough stuff.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Dear Kimberly: How To Exist Between Two Work Worlds
When you’re shifting from one role or realm to another, recognize your fears — and cherish your excitement.
Why Is It So Hard to Get Men to the Doctor?
From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
Could These New Tiny Robots Cure Cancer?
Researchers at Penn and the University of Michigan have developed the world’s smallest, fully autonomous robots. The health applications are nearly endless.
Dear Kimberly: How to Recognize — and Greet — Jealousy
When jealousy comes knocking, Kimberly McGlonn suggests interrogating it honestly.
