Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

To Do: Free Yoga Classes at DIG Philly

Celebrate the studio’s one-year anniversary

News

9 Foods That’ll Give You a Natural Detox

The Checkup

From Our Sponsor

Meet a Health Hero: Nicky Uy

Health Hero Challenge 2013

From Our Sponsor

Meet a Health Hero: Alberto Esquenazi

Health Hero Challenge 2013

From Our Sponsor

Meet a Health Hero: Nurit Shein

Health Hero Challenge 2013

From Our Sponsor

Meet a Health Hero: Desiree Gaunt

Health Hero Challenge 2013


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


News

Saturday Morning Boot Camp at the Comcast Center

Coming this fall!

BeWOW: 3 x 3 x 3 Workout

Our latest Be Well Workout of the Week

News

Philly Naked Bike Ride 2013: 14 Best Instagram Photos

You gotta see this

From Our Sponsor

Health Hero Challenge 2013: Meet Our 16 Semi-Finalists!

Here’s when to vote

News

9 Energy-Boosting Snacks to Pack in Your Gym Bag

The Checkup

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Students Run Philly Style Shirts at Philadelphia Runner

On sale now

Lithe Method Is Giving Away a Free Detox

Here’s how to score it

VIDEO: Watch This Guy’s Epic Elliptical Dance Workout at the Gym

One word: amazing

News

Reminder: Philly Naked Bike Ride 2013 Is on Sunday

Here’s what you need to know

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