Meet a Health Hero: Alberto Esquenazi

Read more about MossRehab's Alberto Esquenazi, a semi-finalist in our 2013 Health Hero Challenge!

>> You can vote for Dr. Esquenazi on our Facebook page September 3-9. Mark your calendar!

Name: Alberto Esquenazi, MD

Occupation: Chief Medical Officer, MossRehab

Who or what motivates you to be healthy?
Better health will allow me to better serve my patients.

Describe a health or fitness related turning point in your life.
I have used swimming as a “regulator”. It lets me relax but keeps me in a schedule.

What “policy” would you institute to make Greater Philadelphia a healthier region?
Continue to encourage “micro communities” so we do not have to drive. I walk at every opportunity.

What’s the most important part of your health or fitness regimen?
Consistency, make time for it.

What is your number one piece of health-related advice?
Train in a manner you do not get injured.