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Web Seminar: Dealing with Difficult People

Learn how to develop strategies for dealing with and minimizing the impact they have on your life.

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Is Organic Food More Nutritious?

Nutrition expert Kathleen Zelman, RD, shares her thoughts.

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Spaghetti with Roasted Zucchini Recipe

Try this simple recipe featuring the super food, zucchini.

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Food Labels Decoded

Here’s a look at commonly used labels and what they mean to you.

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FROM OUR SPONSOR: Web Seminar: Must Eat Foods for You and Your Family

Brought to you by Web Seminar: Must Eat Foods for You and Your Family Kathleen Zelman, MPH, RD March 12 – 12:30 p.m. (ET), 11:30 […]

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FROM OUR SPONSOR: Heart Healthy Eating

Follow these cooking and kitchen tips for heart health BROUGHT TO YOU BY Getting your heart back on track?  Want to keep your family’s diet […]

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FROM OUR SPONSOR: Cioppino Recipe

Cioppino Recipe BROUGHT TO YOU BY Ingredients 2 cups fennel, thinly sliced 2 leeks (white and pale green parts only), rinsed and thinly sliced (1 […]

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FROM OUR SPONSOR: No more butts: Quit smoking now

SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware About 20% of all deaths from heart disease in the United States are related […]

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FROM OUR SPONSOR: Get Ready to Out Pedal Cancer!

BROUGHT TO YOU BY  What will you be doing next 10 minutes? Will you check your inbox or return a telephone call? During the […]

Philadelphia Wedding

How to Make Sure You’re Registering For All the Basics: A Checklist

We know that everyone and her mother—not to mention yours—are giving you their ideas of what you should zap with that little barcode gun. So […]

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FROM OUR SPONSOR: Web Seminar: Fueling Your Exercise Goals

BROUGHT TO YOU BY Web Seminar: Smart Fitness: Fueling Your Exercise Goals Kathleen Zelman, MPH, RD Feb. 12 – 12:30 p.m. (ET), 11:30 a.m. (CT) […]

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FROM OUR SPONSOR: Rainbow Spinach Salad Recipe

BROUGHT TO YOU BY For a colorful treat, mix green spinach, red beets and oranges for a salad rich with antioxidants and vitamins A and […]

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FROM OUR SPONSOR: Joy Bauer’s Top Strategies for Successful Weight Loss

BROUGHT TO YOU BY Let’s be honest, many of our New Year’s resolutions focus around getting healthy or staying healthy. Whether you’re trying to shed […]

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FROM OUR SPONSOR: New Year, New You

SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware Many of us make the same New Year’s resolution year after year, only to […]

Be Well Philly

FROM OUR SPONSOR: Best Weight Loss Tips Ever

Brought to you by Start the new year off right! Let 2013 be the year you lose weight once and for all. This seminar will highlight […]