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Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.

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  1. We’re Growing Up Later, Living Longer — So What’s Up Now, Doc?

  2. Tackling the Philadelphia Marathon? Take Erika Kemp’s Advice

  3. Stories – Not Data – Helped Get Me Through a Cancer Scare

  4. Do I Really Need the Flu Shot AND the COVID Booster this Year?

  5. Should We Pay People to Quit Smoking?

Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Philly Dance Fitness Is Hosting Pop-up Classes at Nest This Month

Here’s a reason to go to Nest even if you don’t have little ones in tow: All this month, Philly Dance Fitness is hosting pop-up […]

News

VIDEO: New Gizmo Makes Reading on the Treadmill Easier

Meet the Run-n-Read

Read Cortney’s Incredible 113-Pound Weight Loss Story

Get inspired!

To Do: Urban Scramble Scavenger Hunt Race

Head to Philadelphia Runner

News

18 Fun Running Workouts That’ll Make You Love Running Again

The Checkup

BeWOW: Keep-It-Simple Workout

Our latest Be Well Workout of the Week

Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

News

New Study Clouds Breast Cancer Screening Debate Further

Findings: Women under 50 should be screened

News

Country’s First Internet Addiction Treatment Facility Opens

America’s first internet addiction treatment center opens in PA

By Adjua Fisher

Photos: Wanderlust Festival’s Yoga Block Party Philly

Scenes from the all-day yoga fest

News

How to Become a Morning Workout Person

The Checkup

Healthy Decisions Made For You

The app that chooses the healthy menu option for you

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Healthy Recipe: Make-Ahead-and-Freeze Egg and Cheese Breakfast Sandwiches

For our first official recipe post of September, I decided I’d be as helpful as possible. You see, I can be a bit bossy when […]

Farm Fresh: Fall and Winter CSA Programs in Philly

Delicious local veggies all winter

Reminder: Wanderlust Philly Yoga Block Party Is Tomorrow!

Everything you need to know

10 Reasons You Hate Running

The Checkup

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