Philadelphia Magazine Your Ultimate Guide to Healthy Living
Guides

Running the Philadelphia Marathon? Try This Eight-Week Training Plan

You’ve still got time to train for this year’s Philadelphia Marathon. This program will get you across the finish line.


jalen hurts blood clot philadelphia eagles
Q&A

Ask Dr. Mike: Jalen’s Hurt! What the Hell Is Going on With This Blood Clot Thing?

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

top doctors 2020

Top Doctors 2020: Our New List Is Here

We’re proud to present our all-new Top Doctors list, with more than 2,600 physicians in the region, as chosen by their peers.

5 Philly Running Pros’ Best Advice on Running with a Mask

Yep, you need to cover your mouth while you’re running near others. Here’s advice from Philly’s running pros on how to deal with that.

Where to Find Virtual Therapy and Mental Health Resources in the Philly Area

A list of virtual mental health services and resources, including free, low cost and sliding-scale therapy options.

Opinion

Paying Way Too Much Attention to My Plants Is a Welcome Distraction

Tending to the copious greenery in my home gives me time to pause and marvel.

Sabbatical Beauty’s Adeline Koh on Hand Sanitizers, Self-Care, and Pandemic Shaming

The local indie beauty business owner shares how her team is staying afloat and pivoting to new products amid the coronavirus crisis.

A Northeast Philly Runner Just Ran the Entire 76-Mile City Perimeter

He mapped it out turn-by-turn so other runners and bikers can attempt all or part of it for themselves.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


How to Make Fresh Food Last Longer

Four Philly nutritionists and dietitians share their go-to produce storage hacks.

We Tried a Virtual Workout with Jayel Lewis for April’s BWP Underground Event

Our first virtual underground was brand new territory — but we’re so glad we did it.

Here’s How the Philly Fitness Community Is Supporting Essential Workers

With free classes and fundraisers, local fitness studios are giving back to folks on the frontlines.

How This Penn Physician Cares for Her Health While Treating COVID-19 Patients

When she’s not tending to patients at Pennsylvania Hospital, Serena Dasani decompresses with virtual workouts and cooking.

7 Ways to Stay Motivated Despite a Postponed Race

So your race was postponed? Here’s what you can do now.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Philly Health Experts Turn to Social Media to Fight Coronavirus Misinformation

Your doctor is going viral.

6 Ways to Take Care of Your Back at Home

Local pros share their go-to tips for strengthening and supporting your back while stuck at home.

This Philly Triathlete Is Social Distancing with Peloton Rides and Dog Walks

A week in the quarantine life of Ryan Frankel, triathlete and founder of This App Saves Lives.

chickpeas

Why Chickpeas Should Be the Star of Your Quarantine Pantry

I see your potatoes and raise you these delicious, nutritious legumes.

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