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Feeling awful doesn’t always mean you need emergency care — but sometimes it absolutely does. Dr. Mike explains how to tell the difference, and why guessing wrong can be dangerous.
We Tried Plant-Based Meal Prep for February’s BWP Underground Event
See photos from our The Cutting Veg and STORY at Macy’s BWP Underground event.
How to Prioritize Wellness While Traveling, According to 4 Philly Health Pros
Get some R&R — without completely ditching your wellness routines.
Here’s Why Intermittent Fasting Is Suddenly So Popular, According to Nutrition Pros
But is this dieting trend actually good for you?
Ask the Editor: Airplanes Are So Germy. How Do I Stay Healthy While Flying?
Here’s how to avoid the ick.
I Call My Mom Twice a Week. Voluntarily.
Taking time out of my adult life to chat with my mother has helped me to slow down — and to appreciate the woman who raised me.
This 75-Year-Old Philly Trainer Is Fit As Hell. Here’s How He Does It.
Roger Schwab, the co-owner and operator of X-Force Philadelphia, isn’t slowing down anytime soon.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
This New Pop-Up Grocery Store Is Bringing Ready-Made Meals to the Main Line
Pinwheel Provisions, which offers both nutritious frozen food and chef-prepared meals, is launching in Narberth.
Philly Has Entered the Golden Age of Skin Care
Today, beauty is about becoming the best version of you. Luckily for us, our region’s filled with specialists, spas and boutiques to help us put our best faces forward.
8 Philly Women on How Their Skin Gets Its Glow
These are the services they swear by and the holy-grail products they can’t live without.
22 Hard-Working Philly Facials That Actually Produce Results
We tried tons of facials to bring you the treatments at Philadelphia spas and skin care shops that are actually worth the hype.
Philly Beauty Stores for All Your Skin Care Needs
With well-curated lines and advice-giving experts, these aren’t your average beauty boutiques.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Ask an Esthetician: Is This Jade Roller Doing Anything?
Skin-care pros with the real deal on gua sha and other current skin care questions.
A Week in the Life of Philly Skincare Guru Lynn Gallagher
Lynn Gallagher spends her free time practicing yoga, meditating, and of course, taking care of her skin.
You, an Adult, Should Take a Music Class. Here’s Why.
John Francisco’s Bella Vista-based music program isn’t just for kids. Here, adults (with no experience) can learn an instrument, make friends and let loose.
This Local Author Wants to Help You Ditch Your Imposter Syndrome
Old City resident Ash Ambirge wrote her new book, The Middle Finger Project, about how to stop playing small.
