Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

First-Ever Jingle Jog Around the Historic Houses of Fairmount Park

Get into the holiday spirit with this group run.

The Ugly Sweater Run Comes to Philly Next Month

Free beer and bottomless hot chocolate.

The Insider’s Guide to Crushing the Philly Marathon

Pro tips you won’t find in your race packet.

10 Bakeries Whipping Up Gluten-Free Pies for Your Thanksgiving Feast

Order soon!

The Checkup: How Texting Is Positively Ruining Your Spine

And more healthy headlines to start your day.

Get a Free Class at Barre3 Next Week

Here’s how.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


New Warnings and Guidelines About Arsenic in Rice

What it means and how to protect yourself.

Watch Eagle Connor Barwin Ride Around Philly on His Bike

He wants to make Philly a healthier place to live.

Philadelphia Marathon 2014 Spectator’s Guide

Where to park, get coffee and cheer your brains out at this year’s race.

The Juice Merchant to Open to Manayunk

Here’s what you need to know about the new juicery and cafe.

The Checkup: The One Thing In Your Kitchen You REALLY Need to Clean, Stat

And more healthy reads to kickstart your Tuesday.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


BeWOW: 8 Exercises Using a Bench

Find a bench and get ready to sweat.

5 Philly Instagrams to Get You Pumped for the Week

#MotivationMonday

Where to Grab a Beer After the Philadelphia Marathon

Brunch, too!

Make: Molasses-Spice Mini Pumpkin Pies

This is the dessert your Thanksgiving guests will be raving about.

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