Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

BeWOW: Quick Calorie-Burning Sprint Workout 

Work off all of those Thanksgiving leftovers.

The Checkup: The Guilt-Free Way to Eat Apple Pie for Breakfast

And more health tips for your Tuesday.

17 Tofu Marinade Recipes That Will Rock Your World

Even meat lovers will drool over these delicious marinades.

5 Philly Fitness Instagrams to Get You Moving This Week

Your #MotivationMonday.

Learn Philly’s Secret History on Your Run Tomorrow

A local running club is hosting a history tour of Old City.

9 Philly Cyber Monday Deals You Won’t Want to Miss

Deals on yoga, massages, fitness gear and more.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


9 Super-Effective Glute Exercises You Haven’t Tried

And more healthy reads in today’s Checkup.

Class Pass: 5 Fun Fitness Classes to Try This Week

Torching tabata, lunch break barre, box-and-plyo and more.

10 Coolest Fitness and Foodie Events in December

Holiday lights run, solstice 10K, gluten-free baking and more.

What to Eat This Week: Detox Dinners

Reset your body after your Thanksgiving feast.

The Best Winter Running Gloves

Philly runners share their favorites.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Do You Diet On Thanksgiving?

Or, no way?

Philadelphia Runner Is Doing Something Awesome for Black Friday

Nope, it’s not a sale.

25 Crunch-less Ways to Get Six-Pack Abs

And more headlines in today’s Checkup.

Free Yoga on Black Friday at Sweat Fitness

BYOB classes are happening at three locations.

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