Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Why We Should All Be Taking Cold Showers

This isn’t a cruel prank — promise!

Free Boot Camp Tonight at Dilworth Park

Optimal Sport Health Clubs will lead.

Be Well Philly Underground Recap: The Growler Run

See photos from last night’s sweaty, beer-filled run.

This Science-Backed Cooking Trick Cuts Rice Calories in Half

And more healthy headlines in today’s Checkup.

WORKOUT: Need-for-Speed Interval Challenge

Turbocharge your cardio session with our workout of the week.

New Yoga Studio and Boutique Coming to East Passyunk

The skinny on Palo Santo Wellness Boutique.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Inspiration: Deneen Young’s Incredible 139-Pound Weight Loss

How one reader rehabbed her unhealthy lifestyle.

Run Philly Is Mapping Running-Related Harassment in Philly

An effort to pinpoint incident hot spots.

Yoga on the Banks 2015 Schedule Announced

Free outdoor yoga season is upon us!

Free CrossFit Classes at the Comcast Center Tomorrow 

Get your sweat on at CrossFit Love’s free fitness fair.

10 Nutritionists Reveal Their Surprising McDonald’s Orders

And more healthy reads to start your week.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


This Is the Ultimate Springtime Workout

Eight exercises you can do on a park bench.

5 Dinners for Glowing Skin

Recipes filled with skin-friendly foods to get you glowing from the inside out.

New Spa/Fitness/Nutrition Center Opening in Cherry Hill

Meet PB3, opening April 11th.

31 Kitchen Hacks That Make Cooking Easy

Like how to cut an onion without crying.

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