Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Wait — Should We All Be Refrigerating Our Tomatoes After All?

One food writer says yes.

The Best Way to Catch Your Breath Mid-Workout

And more healthy reads for your morning.

25 Make-Ahead Breakfasts for On-the-Go Mornings

Save yourself plenty of time (and stress) in the morning.

Why You Should Stop Thinking of Exercise As a Luxury

Think about it as a necessity instead.

What Do Runners Think About?

Pace and how much pain they’re in, new study shows.

Bicycle Coalition of Greater Philadelphia Made a Papal Visit Bike Map 

You’re going to want to bookmark this.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Ultimate Test to Make Sure Workout Clothes Fit

And more healthy reads to start your morning.

5 Ways to Be Healthier Today That Require Zero Effort

Because we all have our lazy days.

Poconos Resort to Host “Clothing Optional” 5K

If you can’t make it to the Naked Bike Ride, there’s this.

Are Biking Desks the New Treadmill Desks?

They allow you to keep moving without having to leave your desk.

These Are the Best Store-Bought Veggie Burgers

And more healthy reads to start your day.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Workout: The 90-Second Challenge

Ready, set, go!

How to Enjoy Your Vacation Without Packing on Pounds

Five dietician-approved tips.

1,000-Foot Slip ‘N Slide Won’t Be Coming to Philly This Summer

Giant bummer, we know.

This Is Your Chance to Run With Olympians

The first annual Belmont Plateau Hall of Fame Classic is happening this month.

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