Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Meet Helen, This Week’s Adoptable Running Dog

This running-loving gal has been at Street Tails Animal Rescue WAY too long.

The Fan Hack to Help You Survive the Heat Waves of Summer

(And save on your electric bill.)

One Major Reason to Choose Hot Coffee Over Iced

And more healthy reads to help you have a great Friday.

Why I Started Running While Battling Cancer

“Running allowed me to believe in my strength.”

The Best Grab-and-Go Snack Bars

According to Philly nutrition pros.

Drool-Worthy Recipes for Non-Dairy Milk

From turmeric milk to strawberry milk, here’s how to upgrade your milk game.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


One Big Lesson We Should All Learn From Pokémon Go

Fact: Exercise doesn’t have to be the absolute worst. 

How to Cut Calories When You Order Delivery

And more healthy reads for your Thursday.

Dinner Inspiration: Low-Calorie Peanut Chicken Lettuce Wraps

Here, a dish guaranteed to make healthy-food haters drool.

Rich Landau Opening Fast-Casual Eatery Next to V Street

A liquor license application in the window of V Street shows that Rich Landau’s vegan empire is expanding next door. The building is the current home of EYESite, which is […]

Why Runners Are Upset About the Philadelphia Marathon Course Changes 

There are two main reasons.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Unexpected Food Packed With Post-Workout Powers

And more healthy headlines for your morning.

7 Reasons to Exercise That Have Zero to Do With Weight Loss

From better skin to better sex, there are plenty of reason to get sweating.

Exercises You’re Wasting Your Time Doing

And more healthy reads to start your day.

Sculpt Your Upper Body in 8 Moves

Ready, set, sweat!

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