News

The 2026 Be Well Philly Fest Was a Day to Remember

The annual event featured high-energy rooftop workouts, fun (and educational!) wellness workshops, an interactive marketplace, and time for community building.


News

Meet a Health Hero: Cheryl Colleluori of HEADstrong Foundation

News

A Philly Expert Shares 5 Truths About Gut Health That May Surprise You

Q&A

Dear Kimberly: I’m Drowning in the Chaos of Motherhood

Find It PhillyWhat you need, when you need it.

Latest Stories

The Fitness Instagrammer Who’ll Make You Want to Climb a Tree, Stat

Climbing the trees of Fairmount Park looks like quite the workout.

Why You Should Be Eating Watermelon Rind

And more healthy reads to start your weekend.

How to Eat Berries for Breakfast, Lunch and Dinner

Here, healthy recipes that work berries into breakfast, dinner and everything in between.

Sit at a Desk All Day?

This is exactly how much exercise you need, study suggests.

10 Life-Changing Ways to Use an Ice Cube Tray  

And more healthy reads for your morning.

Resistance Band Exercises

19 Ways to Get Ripped Using a Resistance Band

Give the free weights a break and pick up one of these bad boys instead.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Recipe: Cherry-Balsamic Pork Tenderloin

Make This: 5-Ingredient Balsamic-Cherry Pork Tenderloin

Dinner made VERY easy.

6 Before-Bed Tips to Become a Morning-Workout Devotee

From Philly’s queen of morning workouts.

New Rittenhouse Pizza Shop Will Have Salad Pizza

We repeat: Salad Pizza (!!!).

Does Having More Sex Make for Better Athletic Performance?

And more healthy reads to start your day.

How I (Finally!) Learned to Turn My Brain Off Before Bed

Am I the only one who wishes their brain had an off switch?

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


New Philly-Based Company Helps You Give Back Through Yoga

Every yoga mat you buy supports three local charities.

Best of Philly: The Fitness All-Stars We Love Right Now 

From the guru for the injury-prone to the most-fun fitness trainer.

How Doing Too Much Of This Is Backfiring On You

And more health-minded reads to kick off your morning.

How to Shred Your Entire Body With One Dumbbell

You just need one weight and a bit of space to complete this workout, so no excuses!

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