Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

What to Eat More of to Rev Up Metabolism

And more healthy reads for your Friday!

A Slightly Insane Anti-Valentine’s Day Fitness Class to Take

Well, here’s one way to get out your anger.

What Makes You More Likely to Turn Into an Internet Troll?

Internet trolls: We all know them. Heck, some of us are them.

10 Breadless Sandwiches You’ll Actually Want to Eat

No, really!

What You Should Be Topping Every Salad With (But Aren’t) 

And more reads to make healthy living easier today.

20 Healthy Valentine’s Day Recipes to Impress Your Date

From breakfast in bed to dessert, we’ve got you covered.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


How to Stick to Early-Morning Workouts (For Real!)

November Project devotees spill their secrets.

Blink Fitness to Open Four Philly-Area Locations 

The gym is a cheaper spin-off from the fancy-shmancy Equinox.

WTF Is ASMR? (And Do You Experience It?)

And more health-related headlines to start your day.

Bryn & Dane’s Plans to Open 100 New Locations Over the Next 5 Years

The healthy fast-food spot is taking their beloved smoothies south.

The Dinner Recipe That Will Nix Your Need for Takeout

Say hello to this Thai-inspired coconut-y take on chicken.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Confessions of a Vegan

Eight questions I’m really (really!) tired of being asked.

How Much Water Should You Really Drink Every Day?

And more healthy reads for your morning!

The 50-Rep At-Home Workout Challenge 

If this isn’t an excuse-busting setup, we don’t know what is.

Why You Shouldn’t Shower Right Before Bed 

Whoops.

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