Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

FYI: Philly Has Open Streets Every Weekend

So, why aren’t you more excited?

A New Science-Backed Excuse to Eat More Avocado

And more fit reads to start your day.

Fuel’s Midtown Village Outpost Will Debut Renovations With Free Smoothies

Mmmmmmmmm.

What You Should (And Shouldn’t!) Eat Before Long Runs

Hint: Fried foods are not your friend.

6 Natural Ways to Keep Your Allergies in Check This Spring

Allergy season has arrived, people.

Why Your Tongue Turns White (And the Quick Fix for It) 

And more healthy reads for your day!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


One Skill Every Runner Should Master

You. Can. Do. It.

Why You Should Snag Tickets for This Ladies-Only Fitness Fest Stat

Only a few more days to get early-bird tickets for Be Well Philly Boot Camp!

YUM: Michael Solomonov Gets His Very Own Sweetgreen Salad

Look at Sweetgreen, so crafty with ways to make their product — the lowly salad — one of the most exciting foods money can buy. […]

Giant Early-Morning Yoga/Dance Party Daybreaker Announces First Philly Date

Yay!

5 Unconventional Ways to Make Salad Taste Better

And more healthy reads for your Wednesday.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Photos: Last Night’s Secret #BWPUnderground Event

Warning: You’re about to be really upset you missed it.

Sanctuary Yoga & Mindfulness Is Giving You Free Yoga for Their Birthday

And free Sweetgreen, too!

The New Dieting Savior You Need to Know About

Snap Kitchen just debuted a menu addition that makes dieting way less angst-inducing.

This Year’s Philly Pride Parade Will Kick Off With a Fun Run

And registration just opened!

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