Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Giant 28,000-Square-Foot Circus Arts School Opens Today

Psst: They’re hosting free classes all weekend long!

The Case for Eating More Fat

Avocado lovers, rejoice.

6 Insider Tips for Buying Healthier Booze

Just in time for your weekend festivities.

A Diet of Soylent Is My Worst Nightmare

Why are people into it?

Celebrate National Yoga Month Outside of the Studio

Check out these 11 yoga events in fresh spaces.

This Inflammation-Fighting Superstar Is the New Turmeric

Your drinks are about to go from orange to green.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


News

Sweetgreen Is Celebrating Their Birthday By Giving You Federal Donuts

Because balance.

Exactly How Often You Should Be Moving If You Sit All Day

Here, your excuse to take more breaks during the workday.

3 Important Things Your Marathon Training Plan Won’t Tell You

Training for the Philadelphia Marathon? Take note.

Target Announces Lower Prices on Groceries

Looks like they’re following in the footsteps of Whole Foods.

The Best (And Worst) Deli Sandwich Picks

And more healthy reads for your subway ride.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


How to Get the Most Out of Every Avocado

In the midst of an avocado crisis, there’s no room for messing around.

News

What to Buy at MOM’s Organic Market

And what you shouldn’t expect to find.

Workout: Choose-Your-Adventure 500-Rep Challenge

Start your week off strong with this flexible sweat session.

Study Uncovers Unexpected Exercise Perk That Pays Off Big Outside of the Gym

How’s this for added workout motivation?

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