Philadelphia Magazine Your Ultimate Guide to Healthy Living
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Addison Bay Wants to Outfit You This Eagles Season

The beloved Philly activewear brand has teamed up with the Birds to upgrade your game-day wardrobe.


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All Aboard the Philly Bike Train

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Upgrade Your Pilates Practice With These Philly-Made Exercise Cards

a remote virtual eye exam by an eye doctor
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I Tried It: A Virtual Eye Exam

Find It PhillyWhat you need, when you need it.

Latest Stories

Exactly How Many Seconds to Hold a Plank to See Results

Hint: It’s shorter than you think.

New Study Might Actually Convince You to Stop Binge-Watching TV After Work

No judgment — we’re guilty, too.

Spin For Hurricane Relief This Sunday

Gather your friends and put the pedal the the metal.

Pssst: Our Next Secret Pop-Up Fitness Event Is Coming Up!

And it comes complete with one of the best views of the city.

Part-Time Dieting Might Be the Key to Weight Loss

Best news ever?

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The Secret to Rescuing Any Leftover Dish in Your Fridge

All of your reheating questions, answered.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Do Rooftop Yoga, Pilates and Meditation (All for a Good Cause!)

Get ready for a morning of snacks, sweat and good vibes.

The One Skill You Absolutely Need to Run a Successful Race

We’ve got a tough assignment for the GPS-watch-addicted runners out there.

Love Yoga and Picnics?

This potluck on the Schuylkill River Trail is your dream come true.

Surprise, Runners: #RuntoWorkPHL Is This Friday!

Time to dust off your sneakers and give your SEPTA pass a break.

The Surprising Food Swap That Could Ease Your Anxiety

The (healthy) way to eat away anxiety.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


This Simple Technique Has Saved Me From My Procrastinating Ways

Its a miracle, honestly.

Reminder: The Unite Philly Run is This Week

Don’t miss this free fitness scavenger hunt!

Wednesday Plans: Do Free Beer Yoga

Wednesday happy hour plans? Check.

An Easy Mac and Cheese Recipe That’s Perfect for the Kids

Because we’ve all read that terrifying article about how icky the boxed versions are.

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