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Laura Brzyski

Health and Wellness Editor

Be Well Philly

How Barre Classes Helped This West Chester Woman’s Eating Disorder Recovery

Jenna Somerville shares how The Bar Method played an important role in her life.

Be Well Philly

Philadelphia Brewing Company Is Throwing a Vegan Beer Fest

The event will feature vegan beer and food, yard games, and adoptable dogs. 

Be Well Philly

This Philly Speech Pathologist Spends a Ton of Time on the Road. Here’s How She Makes Wellness a Priority.

A week in the life of Alexandria Russell.

public tennis courts philadelphia
Be Well Philly

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

Be Well Philly

This Chestnut Hill Studio Crawl Features All Your Favorite Workouts

Four Chestnut Hill studios are hosting an ultimate fitness event on July 14th.

Be Well Philly

Former Drexel Student Makes Accessing Mental Health Care Easier

Rethink My Therapy offers online therapy at an affordable cost.

Be Well Philly

Meet the Volunteer Pilot Helping Patients Access Medical Treatment

Todd Irwin, president of Board of Directors and volunteer pilot for Angel Flight East, provides free transportation to those needing long-distance care.

Be Well Philly

Announcing Our Be Well Philly July Studio of the Month

The HIIT-based functional training gym opened its newest location this past May.

health hero challenge semifinalists
Be Well Philly

Last Chance: Nominate Your Philly-Area Health Hero

Submissions for our 2019 Health Hero Challenge close on July 3rd.

Be Well Philly

How a Busy Doctor Finds Time to Focus on Her Own Health

Resident physician Casey Meizinger teaches fitness classes at Balance Chestnut Hill, crushes her own workouts, and eats wholesome meals.

beth dupree
Be Well Philly

This Breast Cancer Surgeon Uses Holistic Healing to Improve Patients’ Quality of Life

Dr. Beth DuPree, our 2012 Health Hero, teaches patients the importance of health and wellness.

Be Well Philly

Where To Find Pick-Up and Organized Adult Sports Leagues Around Philadelphia

Because having fun is just as important as staying active.

Be Well Philly

This Healthy Grab-and-Go Is Rolling Out Meals for Kids

Pure Fare Kids debuts July 8th.

Be Well Philly

Philly Just Got a New Plant-Based Meal Delivery Service

You can now subscribe to Reap Wellness’ healthy meals and snacks service.

Be Well Philly

The Bourse Is Hosting $5 Yoga and Brunch Series This Summer

The $5 Breakfast Bootcamp, presented by The Bourse Food Hall and Sweat Fitness, starts June 22nd.