Health and Wellness Editor
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11 Keto-Friendly Eateries Around Philadelphia
Because only eating meat and cheese isn’t going to cut it.
A Philly Fitness Instructor Shares Her Story of Overcoming Heroin Addiction
Heroin nearly destroyed Kim Harari’s life. Now, she’s celebrating three years clean.
This Yoga Studio in Manayunk Offers Donation-Based Classes
Casa Bandha Yoga also offers budget-friendly private yoga for $1 per minute.
This Local CEO Rides His Peloton and Does 100 Push-Ups and Sit-Ups Every Day
Marc Brownstein, president and CEO of Brownstein Group, has been doing his daily push-up and sit-up routine since he was 13.
The Ultimate Guide to Yoga Studios Around Philadelphia
From Center City to the Main Line to South Jersey, here’s our ultimate guide to all the yoga studios that’ll help you find your zen.
This Philly Figure Skater Wants to Inspire Others to Ice Skate for Exercise
West Philly native Jada Gossett started ice skating to de-stress from academics. Now, she trains to stay healthy and motivate others.
8 Places to Grab Whole30-Friendly Bites Around Philly
Following the Whole30 plan can be tough, but you can still get food on-the-go with these healthy local options.
This New Coworking Space in West Chester is Sustainable and Pet-Friendly
Flourish coworking and event space was founded by local sisters Laura and Lindsay DiFrancesco.
This Philly-Based Actress Is Also a Spin and Dance Fitness Instructor
Jadi Collado wears many hats: actress, dancer, and fitness instructor at CycleBar and Life Time Athletic.
This New Fitness Studio in Old City Is Offering Nearly 70 Workouts a Week
Paris Fit Studios will host boutique fitness classes, personal training sessions, and open gym hours.
10 Philly Fitness Challenges to Get You Moving This January
Hold yourself accountable (and win prizes!) with these January fitness challenges.
A Week in the Life Of a Mom-to-Be Account Executive Who Works Out at the Fitler Club
Meet Cassandra Razzi: account executive for Entercom, barre teacher at Tuck Barre and Yoga, and soon-to-be mom.
11 Places to Go for Healthy-ish Happy Hours Around Philly
The best happy hours for those looking for non-alcoholic, vegan, vegetarian, and gluten-free menu items.
Set Your New Year’s Resolutions at This New Wellness Event in Fishtown
Channel good vibes for 2020 at Manifestival on December 28th.
Gifts to Add to Your Wellness Wish List, According to Philly Fitness Pros
The health gifts Philly trainers are giving (or asking for!) this holiday season.