Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

No-Deprivation Halloween Diet Tips

9 smart ways to survive the season

News

Score a Lunchtime Sweat Session

Tip of the Day No. 31

Life-Saving Tests Every Woman Needs

Have you had them?

Illegal, Backyard Chicken Farmers

Urban coops on the rise

News

An In-Office Thigh Workout

Tip of the Day No. 30

Win a Free Pumpkin Facial!

Enter now, it’s easy!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Ballet Classes for Every Body

Wanna dance?

Trim Down With Our In-Office Workout

Watch it now

Pure Barre’s Party for Pink

A pay-what-you’d-like weekend

Great Fall Fitness Gear

Philly pros’ favorite items

Beware the Office E-Mail

Office Challenge Tip No. 26

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Marisa Weiss’ Breast Cancer Battle

From the Magazine

News

Breast Cancer Awareness Again?

Let’s get the pink out of October

Sweat Test: Wake Up Yoga

Do it or ditch it?

News

Avoid Tennis Elbow in 10 Seconds

Do this to stay pain-free

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