News

A New Strength Training Gym Is Opening in Graduate Hospital

Control Lab officially opens on September 20th, with free classes Monday through Wednesday.


philly fitness industry
Longform

The Pandemic Forced Big Changes in the Philly Fitness World. Where Does It Go From Here?

News

Here Are This Year’s 10 Health Hero Challenge Semifinalists

Best of Philly 2021: Health & Self
BEST OF PHILLY

Best of Philly 2021: Health & Self

Find It PhillyWhat you need, when you need it.

Latest Stories

The Best Gyms Down the Shore

Plus: super-summer specials

Cut Your Hair for a Cause

Summer = Great Time for Locks of Love

Penn Sleep Expert Plans Space Simulation

Astronauts may soon sleep more soundly

Market Watch: Kale

The local, good-for-you food to eat now

7 Ways to Out Run Philly’s Heat

Don’t let those three Hs derail your workouts

CHOP Makes Honor Roll

Our kids are in safe hands


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Biking Was Big in Philly Even Before the Pandemic. Then the Past Year Sent it Skyrocketing

Biking Was Big in Philly Even Before the Pandemic. Then the Past Year Sent it Skyrocketing

Philly’s cycling scene has been growing for years. Now, record numbers of newbies are turning to biking for exercise, travel, and access to the great outdoors.


7 (Non-Diet!) Ways to a Bikini Body

Don’t stress over swim season

Health Benefits of Philly Beer Week

Sipping a few local brews can be good

Market Watch: Radishes

The healthy, in-season fare to eat this week

Is This Bump Skin Cancer?

A Top Doctor shares what to look for

Philly’s Best Sunless Tanners

Keep your conscience quiet and your face wrinkle-free

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


VIDEO: Power Up Your Workouts

Gavin McKay on plyometrics

Heavenly Hiking in Vermont

The perfect mid-summer vacay

Total Recall

Does using recalled baby items make you a bad mom?

Get Sexy for Summer

Gavin McKay’s four slimming secrets

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