Philadelphia Magazine Your Ultimate Guide to Healthy Living
Guides

Running the Philadelphia Marathon? Try This Eight-Week Training Plan

You’ve still got time to train for this year’s Philadelphia Marathon. This program will get you across the finish line.


jalen hurts blood clot philadelphia eagles
Q&A

Ask Dr. Mike: Jalen’s Hurt! What the Hell Is Going on With This Blood Clot Thing?

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Can Pasta Really Be Low-Carb?

Read Dr. Monti’s answer

Free Smoothie Alert!

Where to find ’em!

A Great, Last-Minute Yoga Deal

Now’s not the time to be zen

The Perfect Mother’s Day Massage

Gift-buying slackers: We’ve got you covered

Get Your Beach Body Back

A Q&A with Insanity star Shaun T.

Recipe: A Guilt-Free BBQ Side Dish

Simple, fast and good


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


News

Why Lipo Sucks

If the fat comes back, what’s the point?

Your Next Challenge: A Philly Tri

Sign up now to save big

Jenna’s BSR Diary: Race Day!

Broad Street Run recap

The Phils’ Energy-Boosting Burritos

Eat like an athlete tonight

Beautiful Art for a Beautiful Cause

Scoop up a John Murphy print guilt-free

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


New Teeth in a Day

Philly tooth fairies ridding the world of dentures

Broad Street Run Champion Checklist

Five sneaky race-day tips

How Sweet Is Your Candy Store?

One woman’s quest to find the truth

Does Weight Really Matter?

The diet-hating author who says no

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