A Quick Fix for Stiff, Sit-All-Day Hips

TRX just launched TRXtv. Each week, they’ll be posting a new move to do with their TRX bands. This first video showcases a stretch that will help take some of that ache out of stiff hips—which most of us have, thanks to desk jobs that require us to sit most of the day. My hips feel so stiff at the moment that watching this makes me wish I had a TRX setup right in my office!