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Because fiber needs the PR glow-up that protein has had.
A Decade After Saying He’d Die at 75, This Penn Doctor Still Means It
We talked to the Penn bioethicist and oncologist 11 years after saying he wanted to die at 75, to see how he feels now.
I Hadn’t Had a Checkup in Years — What Could Go Wrong?
Here’s what I learned from a six-plus-hour comprehensive health exam.
The Best Philly-Area Plant Shops That’ll Help Fill Your Home With Green
Turn your drab living space into a tropical oasis with help from these local shops.
The Top Doctors of 2025
Our all-new list: the 3,173 best physicians in the Philadelphia region, as chosen by their peers.
12 Hikes Near Philadelphia With Waterfalls and Gorgeous Views
If you’re looking for new outdoor vistas, these hikes can be an ideal escape from the city.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Be Well Philly Fest Returns This May
Our annual wellness event is back on May 18th! Here’s who will be teaching fitness classes and wellness activities.
Philly’s Queen of Sound Healing Luna Maye Shares Her Self-Care Favorites
Sound-therapy practitioner Luna Maye recently stepped into a new role as the W’s director of wellness and spa. Here’s what inspires her.
4 Pickleball (and More!) Centers Are Opening in Philly This Spring
What’s all the racket? Oh, just four new clubs for sports like pickleball, padel, tennis, and squash.
20+ Bike Trails Around Philadelphia That You Need to Try
These Philly-area trails cover all of your biking needs.
Where to Make Your Own Pottery in and Around Philadelphia
Here’s where you can sign up for wheel-throwing, handbuilding, glazing, and other ceramics classes.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Philly’s Top Dentists on the Sneaky Signs of Gum Recession
How those pink, fleshy gums play a surprisingly important role in dental health
How to Work Out at the New Equinox Without a Membership
And four other things we learned about the new Rittenhouse location.
How I Survived My First Cold Plunge — And You Can Too
Taking a dip in bone-chilling water proved to be an exhilarating (and achievable!) feat.
