Now Louis Remolde is five years sober.

Contributing writer Meghan Peters recently checked out Intro to Pole at Flaunt Fitness.

Wellness Above Walnut will offer chiropractic care, hydration therapy, massage, and health coaching.

When it’s humid and 80-some degrees during the middle of the summer, motivation to lace up your running shoes and hit the sidewalk is hard […]

When she’s not running her own business, Jessica Lawlor’s probably strength training or binge watching.

Christine Meyer uses exercise-related events and programs to raise money for fighting cancer.

If you think that doing the downward dog with a simian sounds like fun, we’ve got the event for you!

When it comes to frozen, fruity treats, nothing beats açaí bowls.

Now David Hem is running his own yoga studio, the Healing Fields Philly.

See Philly by water, thanks to the Independence Seaport Museum.

The Fishtown native collapsed on Valentine’s Day, thanks to a rare bleeding condition known as HHT.

Here’s where you can throw like a pro in and around Philadelphia.

Kayaks, tents, mountain bikes, and more.

Meghan Peters checks out FightFit FightStrong’s approachable classes.

The Beer Runners Summit & Fitness Symposium will take place June 6th through 8th.