Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

News

To Do: 7-Day Raw Food Challenge

Ditch the microwave and frying pan

Philadelphia Dance Day is Back on July 27th

Here’s a preview to get you excited

Lauren Boggi Loves Oatmeal That Makes You Poop

Yum!

News

Alicia Silverstone Would Like Your Breast Milk, Please

The star launched a share program

Here’s What Happens When You Take Adderall

But don’t have ADHD

News

14 Surprising Post-Workout Recovery Foods

The Checkup


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


12 Healthy Travel Snacks

On-the-go snack ideas

BeWOW: Conditioning Ladder Workout

Our latest Be Well Workout of the Week

Make: Steel-Cut Oat and Quinoa Cereal

Your new favorite breakfast recipes

To Do: Moonlight Kayak Tours

On the Schuylkill

Why You Should Eat More Avocados

Sponsored Content

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

A Dozen Ways to Sneak More Greens Into Your Diet

The Checkup

To Do: Rock ‘n’ Roll Half Marathon Training Ride

Body Cycle Studio is getting you race-ready

News

Penn Study: Late Bedtimes = Larger Waistlines

Another reason to hit the hay early

News

Check Out the New Mural on the Manayunk Towpath

Pretty!

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