Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

News

15 Best Tested-and-Approved Sports Bras for Runners

The Checkup

News

Philadelphia Community Acupuncture’s West Philly Location Is Closing

The Mt. Airy location will remain open

News

Kitchen Tip: How to Store Fresh Parsley, Cilantro and Other Herbs

You’ll love this easy trick

News

Leukemia & Lymphoma Society Launches New Race-Training Program for Moms

Train for the Rothman 8K

News

Study: Why Fake Sweeteners Taste Disgusting to Some People But Not Others

I’ve never understood how my husband doesn’t like cilantro. “It’s so lemony and bright and fresh and DELICIOUS!” I’ll trill, as a take a big […]

News

Four Ways to Change Your Attitude and Learn to Love Long Runs

The Checkup


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


To Do: Lithe Method Class for Moms at Nest

With free childcare!

News

Exercise and Better Sleep Do Not Always Go Hand in Hand

Check out this new study

Why I Hate Center City Sips

An open letter from a cyclist

Yoga Teacher Gained 40 Pounds to Make a Point About Fat Yoga Teachers

You’ve got to read this

News

The Hydrating Beer You Could Totally, Maybe Drink Before a Run

The Checkup

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

New Bagel Truck Schmear It Has Gluten-Free, Vegan Options

Here’s where to find it

News

Sporting Club Is Opening a New Cafe

Check out the menu

To Do: Boxers’ Trail 5K Run in East Fairmount Park

Train like Joe Frazier

News

Free Bike Tune-Ups at Hotel Monaco’s Pop-Up Bike Shop Tomorrow

Here’s when

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