Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

6 Fit Things to Do in Philly This Weekend

Rudolph Run, threshold training ride, Jingle Bell Boot Camp and lots more.

What You Missed Last Night: Be Well Philly Holiday Party

We got festive at Philadelphia Runner.

25 Fitness Stocking Stuffers for $25 or Less

Stocking-size gifts for every kind of fitness fanatic.

What’s the Best Salad Bar Item at Whole Foods?

We want to hear from you.

The Easiest Lunch Ever to Take to Work

And more Pinterest-worthy reads in today’s Checkup.

These Four Letters Could Help You Keep Your New Year’s Resolution

It’s as easy as WOOP.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


6 Spots to Get Festive Gluten-Free and Vegan Holiday Sweets

Six words: vegan peppermint-hot chocolate ice cream.

5 Awesome Holiday Gifts for Yogis

You won’t find a single yoga mat here.

Win Three Months of Free Yoga at Dhyana Yoga

All you need is a dog. Allow us to explain.

Surprise! You Can Get a Good Workout on an Elliptical

Find out how in today’s Checkup.

4 Reasons You Should Be Exercising First Thing in the Morning

And how to get it done.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The 5 Healthiest Food Finds at Starbucks

For those holy-crap-I’m-hungry moments when you’re on the go.

5 Great Holiday Gifts for Healthy Foodies

Everything from cooking classes to cocktail ingredients.

Doing Thursday’s South Philly Holiday Lights Run?

Get to the starting area with Philadelphia Runner.

The Checkup: 10 Easy Ingredient Swaps to Save Hundreds of Calories a Day

And more bookmark-worthy reads to start your day.

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