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Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.
6 Philadelphia Women on How Their Tattoos Help Them Cope with Trauma
The Tattoo Monologues: Indelible Marks on the Body and Soul chronicles the personal stories and photos of 26 Philadelphians using body art to heal.
12 Philly-Area Psychologists and Therapists for Athletes’ Mental Health
Strengthening the mind and body go hand-in-hand with sports. Here’s who can help teams and individuals manage both.
How a Pair of Philly Cyclists Created a “Morse Code” to Make Spin Classes More Accessible
Rider Jasmin Sethi, who is blind, is working with Revel Ride instructor-to-be Richard Brandon to communicate speed, resistance, and ride positions in real time.
How Walking Labyrinths Helps Calm My Nerves During Hard Times
The practice offers a way to get centered, stay in the present moment, and (literally) take life one step at a time.
It’s Your Last Chance to Help Determine the Three Health Hero Challenge Finalists
Voting to narrow down the 10 semifinalists to three contenders ends tomorrow.
Manayunk’s The Wall Fitness Studio Is Reopening With Tanning, Teeth Whitening, and Botox
After closing nearly two months ago, The Wall is expanding in a major way.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
A New Strength Training Gym Is Opening in Graduate Hospital
Control Lab officially opens on September 20th.
The 10 Best Places to Go Mountain Biking Near Philadelphia
From family-friendly loops to technical runs, these trails boast a mix of all the outdoors has to offer.
A New Yoga and Meditation Studio Is Now Open in Fishtown
The Well Studio, which began as a virtual provider, has officially opened a brick-and-mortar spot.
Chestnut Hill Cycle Fitness Just Leveled Up With an In-Studio Sauna
You can try the new infrared sauna for free at the studio’s grand reopening event on September 18th.
Meet the Rest of This Year’s Health Hero Challenge Semifinalists
Get to know who they are, what they do, and what they stand for.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
A Bunch of Philly Fit Pros Are Coming Together for an Epic Workout Event at Bok
Philly Moves will feature over a dozen coaches and classes on the South Philly rooftop on September 21st.
A New Pickleball Festival Is Coming to the Jersey Shore
The Funky Pickle Ventnor Classic will take place on Saturday, September 11th.
Meet Some of the Semifinalists for This Year’s Health Hero Challenge
Get to know their selected charities and what motivates them to help others.
The Pandemic Forced Big Changes in the Philly Fitness World. Where Does It Go From Here?
Mandatory shutdowns. Ever-changing city restrictions. Peloton. Despite it all, Philly’s fitness industry managed to survive. But will it ever be the same?
