Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

The Best Picks in the Trader Joe’s Cheese Section 

And more reads to get you going this morning.

Schuylkill River Trail Gets $3 Million in State Money for Southward Extension

Pennsylvania Gov. Tom Wolf on Monday announced $3 million in state funding to aid the continued expansion of the Schuylkill River Trail. The state grant will fund […]

Let’s Reimagine Your Core Workout

Say hello to your new favorite no-crunch core workout.

3 Things Worth Remembering from Philly’s Wanderlust 108

Three cheesy sentences you’ll be glad we repeated to you. (Just trust us.)

Whole Foods Callowhill Is Having a Moving Sale on Wednesday

And the markdowns will be BIG.

The Formula to Conquer Your To-Do List Every Day

And more reads to kickstart your week.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


A Tough But Rewarding 5-Star Workout

Our fit testers were VERY sore after this week’s workout.

You’re Storing Halved Avocados All Wrong

Lemon juice, apparently, is not the answer.

Philly Nurse Creates Subscription Box for Women Trying to Get Pregnant

Think of it as the Birchbox for women who are trying to conceive.

This Fall 5K Ends With Donut Burgers for All

Yep: Donut burgers.

The Protein Packed Pumpkin Pie Bars You Need to Make

And more healthy reads to make your weekend awesome.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


You Can Do Yoga with Cats at Fishtown’s PSPCA This Month

Cat lovers, rejoice!

Study Says This Is Probably the Least You’ll Weigh All Year

News that manages to be both good and bad at the same time.

Trainer-Approved Habits to Target Belly Fat

And more healthy reads for your day!

Ploome Is Hosting a Free (Yes: FREE) 30-Day Workout Challenge

Ploome is here to save you from turning into a couch potato this fall.

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