Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Meet Mugwort, This Week’s Adoptable Running Dog

This floppy-eared fella can’t wait to be BFFs with his new running squad.

4 Lovely Bike Rides Along the SRT (With Maps!)

One trail, four ways.

The 2-Ingredient Condiment That Packs a Serious Protein Punch

You’ll be adding it to literally everything.

Whole Foods to Slash Prices of Groceries Starting Next Week

Amazon’s purchase of the grocery chain means lower prices.

News

Here’s Exactly How Long to Dunk an Oreo in Milk

Exhaustive scientific research concludes …

How to Get a Copy of the Brand New Be Well Philly Print Issue

It’s heeeeere!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


How to Turn Your Smoothie Into a Potion for Glowing Skin

Aesthetician turned juicer Erika Ianoale dishes on her top juice and smoothie add-ins for glowing skin.

Workout Playlist: The Philly 10K Edition

Rebecca Barber, founder of the Rocky 50K, has created the perfect race-day playlist for you.

How You’re Sabotaging the Results of Your Pricey SoulCycle Class

Three tweaks to actually see results.

8 Rules We Wish All Fitness Trainers Would Follow

3. Don’t make me touch sweaty strangers … PLEASE!

News

The Quick Trick to Give Berries a Way Longer Shelf Life

(And make your lunch salads feel WAY fancier.)

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Here’s When Dottie’s Donuts Opens in Queen Village

Vegan donut fiends, rejoice!

Um, Breast Milk Sugar Could Be the Next Big Health Trend

No, really.

The Salad-Making Vending Machine That Could Replace Your Sweetgreen Addiction

Put this on your wish list, office workers.

From Our Sponsor

Voting Is Now Open in the Health Hero Challenge Semifinals!

The time has finally come, friends! At last, the voting in the 2017 Health Hero Challenge has officially begun. (Insert squeals here.)

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