Philadelphia Magazine Your Ultimate Guide to Healthy Living
Reviews

I Tried It: The Main Line’s Brand-New Wood-Fired Icelandic Sauna and Cold Plunge

You’ve probably never experienced a sauna quite like this before. Bonus: They’ll bring it to you.


News

Should We Pay People to Quit Smoking?

Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

News

Philly Is a Hub for Medical Marijuana Research

Find It PhillyWhat you need, when you need it.

Latest Stories

Habits of Productive People That You Should Totally Steal 

And more reads to start your Friday on the right foot.

5 Workout Mistakes That Are Bound to Get You Injured

Philly fitness pros weigh in.

3 Philly Openings Healthy Foodies Need to Know About Now

Psst: There’s free food involved.

Giant Early-Morning Yoga/Dance Party Officially Coming to Philly 

Victory!

The Carbs Chart That Makes Weight Loss Way Less Complicated 

And more healthy reads for your day!

Wait — Is It Actually Worth It to Join a Gym?

Here, the answer to the question everyone asks themselves this month.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Weight-Related Comment We All Need to Quit Casually Throwing Around

You’ve totally said it.

Kevin Hart Spotted Working Out at This Philly Gym

Seems he’s a member of the morning-workout camp.

The Case for Embracing the Six-Hour Workday

And more reads to keep your mind and body healthy this week!

Why New Jersey Parents Will Soon Be Trading in Bassinets for (Free!) Cardboard Boxes

Well, this is awesome.

The Nighttime Rule That Could Transform Your Sleep Life

It’s called — drumroll, please — Awesome Hour.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Science Finds Unexpected Perk of Sweating in Saunas

And more healthy reads for your Tuesday!

No-Gym New Year’s Workout Challenge: Week 4

You’re almost done!

Three Giant Luxury Fitness Clubs Opening Around Philly

Life Time is slated to have four Philly-area locations before the year ends.

WTF Is Macrocycle Training?

And more morning reads to keep you in tip-top shape this week!

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