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Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.
This recipe is loaded with butternut squash and pumpkin seeds. Say it with us: YUM.
Beautiful acai bowls paired with hilarious haikus abound.
And more morning reads to help you have a healthy week.
Your muscles will thank you.
Get ready to get your sprint on beneath the Ben Franklin Bridge.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Your incentive to lace up your running shoes: Food, beer and coffee. Sold? Thought so.
And more healthy reads for your Friday.
Bake these this weekend. Trust us.
Give your thumbs a break from Tinder.
If you want it to, it seems the answer is yes.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
And more healthy reads to get your day going.
Here, an awesome (free) at-home apparatus workout video.
Suburbanites, rejoice!
It won’t cost you a dime.
