Here’s How to Do an At-Home Apparatus Pilates Workout — Without an Apparatus
For this week’s video in Ploome’s #Homeschooled Virtual Workout Challenge (Have you been getting your sweat on every day? Color us impressed!), the ladies from Ploome are showing us all how to mimic an apparatus Pilates workout at home (while building killer abs and agility), no apparatus needed. Yeah, it’s pretty cool.
You can check out a sneak peek of the video below, then hop on over to Ploome’s website here to get access to the full video. (When you go to their website, a pop-up window will ask you if you want in on the #Homeschooled Virtual Workout Challenge — it’s free! — and the answer is clearly yes.) Happy sweating!
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