Pilates

tori sterling
Be Well Philly

YouTube Star Tori Sterling Just Opened a Fitness Studio Near Philly

Look, we’re not going to pretend like opening a new boutique gym is easy. For one thing, there’s a ton of competition out there — […]

Be Well Philly

The Ultimate Guide to Pilates Studios Around Philadelphia

Whether you’re a newbie looking to get into Pilates or an adept Pilates pro, Philly has a slew of studios to choose from. Need proof? […]

Be Well Philly

14 Classes in 5 Days: A Week in the Life of a Full-Time Barre, Yoga, and Pilates Instructor

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

This Philadelphia Pilates Studio Just Added a TRX Class

It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre […]

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Ploome Is Opening a Tree-Surrounded Pop-Up Studio in Washington Square Park

Washington Square Park in the fall is the Gigi Hadid of outdoor spaces. In other words: It’s freakin’ perfect, what with all the green speckled […]

Be Well Philly

This Pilates Studio Plans to Open 4 Philly-Area Outposts Over the Next Year  

Philly has another new fitness-studio franchise headed its way: Club Pilates, a Pilates-studio franchise with over 170 studios across the country, plans to open its […]

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This Event Combines Yoga, Pilates, Meditation, Coffee AND Kombucha Cocktails

If your four favorites things on planet Earth are yoga, Pilates, meditation and coffee (we’re sure there are plenty of you nodding your heads out […]

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Here’s How to Do an At-Home Apparatus Pilates Workout — Without an Apparatus 

For this week’s video in Ploome’s #Homeschooled Virtual Workout Challenge (Have you been getting your sweat on every day? Color us impressed!), the ladies from Ploome […]

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South Kensington’s Paper Box Is Adding Another Tiny Fitness Studio to the Mix

This past fall, yoga teacher Gabrielle Sigal opened a tiny yoga studio fittingly named Paperbox Studio in South Kensington’s Paper Box Studios building at 1639 […]

Be Well Philly

The Busy Person’s Workout Cheat Sheet

Between early-morning work meetings, dentist appointments, calling to yell at your cell phone company, and finding the perfect gift for your best friend’s bridal shower, some […]

Be Well Philly

Ploome’s Virtual Challenge: Work Out for $1 a Day — Without Ever Leaving Your House

If you’ve come to Be Well Philly Boot Camp, our annual day of wellness for women in June, you’ve no doubt had your butt completely […]

Be Well Philly

South Street Is Getting an Awesome New Fitness Studio

You can’t really put the soon-to-open Freehouse Fitness Studio in a box: It’s not a Pilates studio, it’s not a plain ol’ gym, and they don’t […]

Be Well Philly

9 Philly Fitness Classes With Names So Good You’ll Actually Want to Go

I spend an abnormally large part of my life looking at fitness studios’ schedules online. It is, after all, part of my job. And I’ve […]

Be Well Philly

Your Pilates Primer: Find the Philly Class That’s Right for You

If you’ve been curious about Pilates for ages but haven’t yet taken the plunge, consider this your confidence boost. Check out the differences between three […]

Be Well Philly

New Pilates Studio Coming to Old City

If you haven’t noticed, Pilates is having a bit of a moment in our area. Philly’s veteran studios are as awesome as ever (Thrive Pilates in Rittenhouse, Urban Front […]