The Ultimate Guide to the Philadelphia Marathon for Runners and Spectators
Everything you need to know before this weekend’s race.
This New Fitness Studio in West Philly Blends Wellness and Workouts
EveryBody Movement and Wellness prides itself on inclusive fitness classes from yoga to barre to HIIT — and offers massage, psychotherapy, and holistic health coaching to boot.
Where to Run a Thanksgiving Turkey Trot Near Philadelphia
Run a mile (or five!) before you feast.
This New Fitness Studio in Fairmount Offers Childcare While You Work Out
That sound you hear is all of Philly’s moms and dads slow-clapping.
Here’s How the Owner of Train and Nourish Stays Fueled Through Training Sessions
Jenna Fisher, owner of Train and Nourish fitness studio, thrives on her morning routine, protein shakes, and a good night’s sleep.
Philly Is Getting Another New Teeth Straightening Service
Dandy, a new clear aligner company founded by University of Pennsylvania grads, launches today.
This Philly Restaurant Owner Makes Time for Wellness Despite All Her Meetings
Kiki Aranita, who co-owns and operates Poi Dog, takes classes at Barre3 and spends quality time with her dog, Coconut.
This New Clean Skincare Boutique in Philly Is Dedicated to Empowering Women
Freedom Apothecary wants to help you live your most radiant life.
Announcing Be Well Philly’s November Studio of the Month: Teranga Yoga
Roll out your mat this month at Teranga Yoga.
Meet the Bank Analyst Who Deleted Social Media to Focus on Wellness
To decompress, Jen White journals, meditates, and crushes Orangetheory workouts.
How to Find a Therapist in Philadelphia
Your guide to navigating the complex world of counseling.
This Personal Trainer Starts Every Morning with a Big Glass of Water and a Freezing Cold Shower
Giancarlo Regni of G-Strength stays energized during long teaching days with lots of water, protein shakes, and hearty meals.
Food Co-Ops Are on the Rise in Philly
But are they really helping the communities they serve?
7 Fitness and Wellness Myths the Real Pros Have Seen on Social Media
Because “fitfluencers” aren’t always posting legit health and wellness tips.
Running and Swimming Keep This Social Media Maven on Top of Her Game
Plus, she’s a huge fan of cottage cheese.