Laura Brzyski

Health and Wellness Editor

Be Well Philly

The Worst Advice Philly Parents Have Heard

“Sleep when the baby sleeps.” … Right.

Be Well Philly

Meet Six Influential Urban Agriculture Leaders in Philly Right Now

They’re creating deeper connections with the earth and the community, and reimagining what urban wellness looks like.

Be Well Philly

Two Philly Neighborhoods Are Now Home to F45 Training Gyms

The brand has expanded its functional, full-body workouts to Grad Hospital and Washington Square West.

Be Well Philly

7 Wellness Gifts to Buy Your Special Someone This Valentine’s Day

From nourishing skincare sets to relaxing spa treatments, here are some last-minute gift ideas for your main squeeze.

Be Well Philly

Life Unfiltered: Why I Opened Up About My Cancer Scare on Social Media

We tend to share life’s greatest hits online, but what happens when you drop the facade?

Be Well Philly

A Look Inside Rescue Spa’s Gorgeous New Space in Rittenhouse

It’s giving rich-mom vibes.

Things to Do

7 Hands-On Hobbies to Pick Up Right Now

From embroidery and glassblowing to archery and pottery, these handicrafts — taught by Philly’s finest — are sure to keep you busy.

Be Well Philly

Fairmount’s Lumos Yoga & Barre Just Opened a Second Studio

The newest location — which is less than one mile from the original — offers a new-to-Lumos modality: springboard Pilates.

Be Well Philly

Rejoice! Outdoor Voices Is Finally Making Its Philly Debut

The activewear brand’s Rittenhouse store opens tomorrow.

Be Well Philly

A Destination-Themed Nail Salon and Press-On Bar Is Now Open on the Main Line

At Ardmore’s Resort Nails, book a “nailcation” — manis and pedis inspired by destinations like Dubai, Bali, and Hawaii.

Life & Style

23 Things to Do in the Poconos in the Winter

Outdoor adventure, cozy accommodations, endless antiquing, bustling breweries and more.

Be Well Philly

Strength Haüs, Philly’s Outdoor Kettlebell Group, Is Getting a Permanent Home

Starting January 1st, Strength Haüs will run strength and conditioning classes, semi-private and personal training, and open gym inside Juniper Muay Thai.

Be Well Philly

Introducing the 2022 Be Well Philly Health Hero

We celebrated this year’s winner and two runners-up at Penn Museum.

Be Well Philly

7 Winter-Inspired Spa and Beauty Treatments to Try in and Around Philly

Add these seasonal services to your holiday wish list this year.

Be Well Philly

This New Mini Spa Wants to Help You Slow Down With Your Wellness

Note to Self Wellness in Olde Kensington offers restorative massages, facials, acupuncture sessions and more.