Laura Brzyski

Health and Wellness Editor

Be Well Philly

11 Zero-Proof Bars and Bottle Shops for All Your N/A Needs

These alcohol-free spots in the Philly area promise good drinks without the hangover.

Foobooz

Philly Mag’s Most Memorable Meals of 2025

We may have 1,000 food photos saved on our phones from this year, but these are the best bites from 2025 that mattered the most.

Be Well Philly

Did 2025’s Biggest Wellness Trends Live Up to the Hype?

From weighted vests to mouth tape, here’s what was worth it — and what wasn’t — according to five Philly experts.

Be Well Philly

Join Us for Pilates Classes in January

Start the new year strong with mat and reformer Pilates sessions led by Zha Dadson.

Life & Style

Your Last-Minute Guide to Picking up a Host Gift in Philly for That Holiday Party Tonight

Our go-to Philly shops for when you were just invited to a party — or you dropped the ball and forgot, and now the party is tonight.

Be Well Philly

That Awful Sore Throat Everyone’s Talking About? Here’s the Deal

A Jefferson Health doctor explains what’s going around — and when you should worry.

Be Well Philly

How to Eat, Sleep and Exercise Better During Menopause

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of life.

Be Well Philly

Welcome to “Ask Dr. Mike,” Our New Series With a Beloved Philly Doc

Got a question? The doctor will see you now.

Be Well Philly

How Pilates Became the Trendiest — and Most Hotly Debated — Workout

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it’s currently facing.

Be Well Philly

I Tried It: Dining With Strangers Without My Phone

At Mission Taqueria’s inaugural Free Association dinner, 11 strangers and I ditched our devices in favor of deep conversation and a good meal (and margs).

Be Well Philly

5 Can’t-Miss Wellness Holiday Markets Happening in Philly

Support small businesses, shop for good-for-you gifts, and experience mini wellness activities at these events.

Be Well Philly

Where to Find Saunas and Cold Plunges Under One Roof Around Philly

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve circulation and healing.

Be Well Philly

Inside Ballers, Philly’s Epic New Sports and Social Club

Ballers has it all: courts for pickleball, padel, and squash, golf simulators, a full-service restaurant and bar, a gym, a recovery lounge, and events.

Be Well Philly

Pop-Up Saunas Are Returning to FDR Park This Winter

Ebba Sparre Sauna Collective is bringing back three wooden barrel saunas to the grounds of the American Swedish Historical Museum.

Be Well Philly

Introducing the 2025 Be Well Philly Health Hero

We’re thrilled to announce this year’s winner, and to have celebrated our finalists.