Health and Wellness Editor
If you're a human and see this, please ignore it. If you're a scraper, please click the link below :-) Note that clicking the link below will block access to this site for 24 hours.
11 Zero-Proof Bars and Bottle Shops for All Your N/A Needs
These alcohol-free spots in the Philly area promise good drinks without the hangover.
Philly Mag’s Most Memorable Meals of 2025
We may have 1,000 food photos saved on our phones from this year, but these are the best bites from 2025 that mattered the most.
Did 2025’s Biggest Wellness Trends Live Up to the Hype?
From weighted vests to mouth tape, here’s what was worth it — and what wasn’t — according to five Philly experts.
Join Us for Pilates Classes in January
Start the new year strong with mat and reformer Pilates sessions led by Zha Dadson.
Your Last-Minute Guide to Picking up a Host Gift in Philly for That Holiday Party Tonight
Our go-to Philly shops for when you were just invited to a party — or you dropped the ball and forgot, and now the party is tonight.
That Awful Sore Throat Everyone’s Talking About? Here’s the Deal
A Jefferson Health doctor explains what’s going around — and when you should worry.
How to Eat, Sleep and Exercise Better During Menopause
Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of life.
Welcome to “Ask Dr. Mike,” Our New Series With a Beloved Philly Doc
Got a question? The doctor will see you now.
How Pilates Became the Trendiest — and Most Hotly Debated — Workout
Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it’s currently facing.
I Tried It: Dining With Strangers Without My Phone
At Mission Taqueria’s inaugural Free Association dinner, 11 strangers and I ditched our devices in favor of deep conversation and a good meal (and margs).
5 Can’t-Miss Wellness Holiday Markets Happening in Philly
Support small businesses, shop for good-for-you gifts, and experience mini wellness activities at these events.
Where to Find Saunas and Cold Plunges Under One Roof Around Philly
These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve circulation and healing.
Inside Ballers, Philly’s Epic New Sports and Social Club
Ballers has it all: courts for pickleball, padel, and squash, golf simulators, a full-service restaurant and bar, a gym, a recovery lounge, and events.
Pop-Up Saunas Are Returning to FDR Park This Winter
Ebba Sparre Sauna Collective is bringing back three wooden barrel saunas to the grounds of the American Swedish Historical Museum.
Introducing the 2025 Be Well Philly Health Hero
We’re thrilled to announce this year’s winner, and to have celebrated our finalists.