Laura Brzyski

Health and Wellness Editor

Be Well Philly

Welcome to “Ask Dr. Mike,” Our New Series With a Beloved Philly Doc

Got a question? The doctor will see you now.

Be Well Philly

How Pilates Became the Trendiest — and Most Hotly Debated — Workout

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it’s currently facing.

Be Well Philly

I Tried It: Dining With Strangers Without My Phone

At Mission Taqueria’s inaugural Free Association dinner, 11 strangers and I ditched our devices in favor of deep conversation and a good meal (and margs).

Be Well Philly

5 Can’t-Miss Wellness Holiday Markets Happening in Philly

Support small businesses, shop for good-for-you gifts, and experience mini wellness activities at these events.

Be Well Philly

Where to Find Saunas and Cold Plunges Under One Roof Around Philly

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve circulation and healing.

Be Well Philly

Inside Ballers, Philly’s Epic New Sports and Social Club

Ballers has it all: courts for pickleball, padel, and squash, golf simulators, a full-service restaurant and bar, a gym, a recovery lounge, and events.

Be Well Philly

Pop-Up Saunas Are Returning to FDR Park This Winter

Ebba Sparre Sauna Collective is bringing back three wooden barrel saunas to the grounds of the American Swedish Historical Museum.

Be Well Philly

Introducing the 2025 Be Well Philly Health Hero

We’re thrilled to announce this year’s winner, and to have celebrated our finalists.

Be Well Philly

The Best Philly-Area Shops For Your Next Witchy Haul

Here’s where to find all things metaphysical and ritual — like crystals, tarot and oracle decks, and energy-clearing kits.

Life & Style

Escape to This Costa Rican Resort for Your Winter Getaway

Andaz Peninsula Papagayo promises a blend of relaxation and adventure, whether you’re hitting the beach or exploring tropical forests.

Be Well Philly

6 Philly Brands That’ll Help Revamp Your Workout Wardrobe

Plus: Our picks for everyday movement essentials.

Be Well Philly

The Best Fall Foliage Hikes in and Around Philadelphia

Do all your leaf-peeping at these local parks, trails and nature preserves within 45 minutes of the city.

Be Well Philly

Where to Pick Pumpkins in and Around Philadelphia This Fall

Oh my gourd!

Philadelphia Wedding

11 One-of-a-Kind Vacation Ideas for Your Dream Honeymoon

Which style of trip is best for you? Here, you’ll find destinations, tips, and advice for an unforgettable journey together.

Philadelphia Wedding

Have an Unbelievable Tropical Honeymoon at This Costa Rican Resort

Each villa at Casa Chameleon has its own infinity-edge plunge pool.