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Down bad with the flu? A Temple doctor weighs in on what’s going on with this season’s strain.
7 Delicious Brunch Spots Where You Can End Your Run Around Philly
When waiting to refuel isn’t optional.
This Philly Bar Is Launching a 1K Beer Run in August
It might be the shortest beer run ever.
Where to Find Healthy Food, Self-Care, and Outdoor Fun in King of Prussia
According to SoulCycle instructor and dance fitness extraordinaire, Alexis Rose Artis.
Meet the Philadelphian Who’s a Top American Ninja Warrior
American Ninja Warrior contestant Najee Richardson — a.k.a. The Flying Phoenix — on training in Philadelphia, pre-show nerves, and what he eats on competition day.
Philadelphia Dance Day Is Returning With a Ton of Free Dance Classes
Philadelphia Dance Day is scheduled for July 28.
How SoulCycle’s Ryan Lewis Survives 19 Classes a Week and Crazy-Early Mornings
A week in the life of the super-active Philly SoulCycle instructor Ryan Lewis.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Here’s a Travel-Friendly Lower-Body Workout You Can Do Just About Anywhere
Don’t have a lot of space for a workout? Not a problem.
You Can Take a $10 Rebounder Class to Benefit the National MS Society This Weekend
Sweat it out for a good cause at Freehouse Fitness.
7 Philly Stores That Host Tons of Super-Cheap Fitness Events
Trust us, you’ll want to keep an eye on their events calendars.
We Tried SoulCycle’s Brand-New HIIT Class — Here’s Everything You Need to Know
Yes, it’ll kick your butt.
7 Healthy, Nutritionist-Approved Frozen Treats
Skip the Ben & Jerry’s — we’ve got a better way to cool down.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
After Quitting Halfway Through a Spartan Race, I Lost 40 Pounds and Signed Up for Another One
Greg Ferrara made a commitment to improve his physical and mental health — and it seriously paid off
The Healthiest (and Least Healthy!) Things to Eat at Le Pain Quotidien
Here’s our breakdown of the popular chain’s menu.
Kick Off Your Philadelphia Marathon Training With This Group Run and Party
Training season begins July 14.
Everything You Need to Know About This Year’s Philly Mayor’s Cup
To start, it’s on August 11.
