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A look inside Fusion Spa & Resort, a 29,000-square-foot chic bathhouse that recently opened in Northeast Philly.
Everything You Need to Know Before Buying Indoor Cycling Shoes
According to local spin pros.
7 Mistakes You’re Probably Making in Spin Class
We polled Philly’s top spin instructors for the biggest no-nos they’ve spotted in class.
How My Unexplained Infertility Made Me Change My Approach to Healthy Living
Dana Camacho’s health journey included cutting back on sugar, increasing weight lifting, and embracing cardio.
This Is When City Fitness’ New East Market Gym Will Open
It’s sooner than you’d think.
So THAT Is How Spin Instructors Get Through All Those Back-to-Back Classes
Ever wonder how Philly spin instructors get through two, three, four classes in a day? We asked.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
7 Delicious Brunch Spots Where You Can End Your Run Around Philly
When waiting to refuel isn’t optional.
This Philly Bar Is Launching a 1K Beer Run in August
It might be the shortest beer run ever.
Where to Find Healthy Food, Self-Care, and Outdoor Fun in King of Prussia
According to SoulCycle instructor and dance fitness extraordinaire, Alexis Rose Artis.
Meet the Philadelphian Who’s a Top American Ninja Warrior
American Ninja Warrior contestant Najee Richardson — a.k.a. The Flying Phoenix — on training in Philadelphia, pre-show nerves, and what he eats on competition day.
Philadelphia Dance Day Is Returning With a Ton of Free Dance Classes
Philadelphia Dance Day is scheduled for July 28.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
How SoulCycle’s Ryan Lewis Survives 19 Classes a Week and Crazy-Early Mornings
A week in the life of the super-active Philly SoulCycle instructor Ryan Lewis.
Here’s a Travel-Friendly Lower-Body Workout You Can Do Just About Anywhere
Don’t have a lot of space for a workout? Not a problem.
You Can Take a $10 Rebounder Class to Benefit the National MS Society This Weekend
Sweat it out for a good cause at Freehouse Fitness.
7 Philly Stores That Host Tons of Super-Cheap Fitness Events
Trust us, you’ll want to keep an eye on their events calendars.
