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Feeling awful doesn’t always mean you need emergency care — but sometimes it absolutely does. Dr. Mike explains how to tell the difference, and why guessing wrong can be dangerous.
Swap Your Single-Use Plastics for These Reusable Bags, Utensils, and More
The Plant Based Blonde shares her fave plastic-saving, sustainable-living products.
7 Philly Trainers to Follow on Instagram for At-Home Workout Inspiration
You’re going to want to bookmark all of their workout videos, ASAP.
This Adoptable Dog Is So Ready to Be Your New Hiking Buddy
Meet John Kennedy Droole, the dog.
7 Fun Fusion Classes for People Who Get Bored in Spin Class
Get bored doing 60 minutes of straight spin? These Philly-area fusion classes will mix things up.
Where to Find Healthy Food, Workouts, and Outdoor Fun in Margate
There’s more to do than lounge on the beach.
This Glow-in-the-Dark Yoga Event Will End With Specialty Cocktails
Yoga Hive is hosting another fun pop-up event.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Pig Yoga Is a Thing in Philly, And Oh My Gosh Does It Look Wonderful
Tuck Barre & Yoga hosted pig yoga at their Point Breeze studio.
A Week in the Life of a Full-Time Student Who Teaches Spin Classes on the Side
Reem Ellis, an instructor at Revel Ride, gives us a look at her busy week.
Kevin Hart Is Hosting a Philly Fitness Pro and the Eagles Mascot on His New TV Show
The episode of TKO: Total Knock Out airs Wednesday, July 18, at 9 p.m.
These $10 Outdoor Spin Classes End with a Free Healthy Happy Hour
The best of both worlds.
Everything You Need to Know Before Buying Indoor Cycling Shoes
According to local spin pros.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
7 Mistakes You’re Probably Making in Spin Class
We polled Philly’s top spin instructors for the biggest no-nos they’ve spotted in class.
How My Unexplained Infertility Made Me Change My Approach to Healthy Living
Dana Camacho’s health journey included cutting back on sugar, increasing weight lifting, and embracing cardio.
This Is When City Fitness’ New East Market Gym Will Open
It’s sooner than you’d think.
