Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Four Fall 5Ks You’ll Love

Sign up now!

Run Your First Philly 5K

A cheat sheet

Office Challenge Tip No. 10

Arm up!

Spots Still Available for Philly Marathon!

And the half, too!

Office Challenge Tip No. 9

Be smart about smoothies

An Unhealthy Ingredient Tries to Hide

HFCS could get a new name


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Office Challenge Tip No. 8

Eye Up Portions

Philly Bedbug Scare Far From Over

Experts plan national summit

Office Challenge Tip No. 7

Take the stairs

13 Ways to Silence Snoring

Sleep better tonight

News

Career-Ending Injury for Eagles’ Weaver?

Watch the VIP rehab move that could help

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Office Challenge Tip No. 6

Make friends with the sun

Pure Barre Before & After Videos

See the results

Video: You Have Four Minutes No. 1

A super-simple, fat-burning workout

ING Rock ‘n’ Roll Health Expo

Learn from the nation’s top runners

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