Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

beer running summit

This Philly Summit Will Let You Run, Drink Beer, and Learn About Why You Should Run and Then Drink Beer

The Beer Runners Summit & Fitness Symposium will take place June 6th through 8th.

vegan restaurants philadelphia
News

HipCityVeg Opens Its First Location in the ’Burbs This Weekend

Enjoy the vegan fast-casual eatery in Ardmore starting June 8th.

avalon

This Spinning Instructor Drives Between Philly and the Shore Three Times a Week

Revel Ride operations manager JJ Francis is helping to open the company’s new Avalon studio.

darren sudman
From Our Sponsor

This Philly Activist Wants More Kids to Get Their Hearts Checked

2017 Be Well Philly Health Hero Darren Sudman is the founder of nonprofit Simon’s Heart.

A Women-Only Surf Club Is Coming to the Shore This Summer

All-women surf nights, led by Heritage Surf and Sport, begin July 10th.

chef health

This Philly Chef With Lupus Thought She’d Never Work in the Culinary Industry Again

Now Karen Nicolas is back in the kitchen.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


orthorexia
News

The Lowdown on Orthorexia

Jenny Weinar breaks down the lesser-known eating disorder.

leany greeny

16 Customized Workouts for $65 a Month?

That’s what Bucks County trainer Tracy Bray is offering.

the wall cycling studio

Announcing Our Be Well Philly Studio of the Month

The Wall Cycling Studio, which offers spin and barre classes, has been open in Manayunk for seven years.

5 Adult Summer Camps Near Philadelphia

Take a short road trip to unleash your inner child at these adults-only summer camps.

stress less space

Need a Designated Space to Reduce Your Stress and Anxiety?

Head to the Stress Less Space in Center City.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


reach climbing

Montco Is Getting a Fancy New Rock Climbing Gym

Reach Climbing & Fitness is officially opening on June 1st.

10 Running Apps for All Your Training Needs

Whether you’re new to running or need some extra motivation, we have an app for you.

This Collingswood Yoga Teacher Celebrated Her Birthday Week With a Glow-in-the-Dark Class

Inside Meghan Peters’ Sweat Diary.

celiac disease
News

What Living a Gluten-Free Life Is Really Like

Beyond Celiac CEO Alice Bast dishes on the myths around celiac disease and gluten-free eating.

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