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How participating in a primal screaming club helped life feel a little less heavy.
Sweat Diaries: The Philly Chef Who Loves Yoga and Fruit Smoothies
Scarpetta executive chef Michael Loughlin takes us through his week of yoga, cooking, and new fatherhood.
Introducing Be Well Philly’s August Studio of the Month: Aqua Vida
Have some fun on the water this August during a stand-up paddle board yoga class with Aqua Vida.
Commotion, City Fitness’ DJ and Workout Event, Is Back and Bigger Than Ever
The music-fueled fitness event will take place August 22nd at The Fillmore Philadelphia.
This Is Why Philly Boutique Fitness Studios Have Credit Expiration Policies
Philly fitness studio owners reveal the strategies behind the policies.
17 Philly-Area Fitness Studios Where Your First Class Is Free
For when you just want to mix it up.
A New Giant Heirloom Market Is Opening in University City
And that means free samples all weekend.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Pure Barre Is Now Open in Washington Square West
The new studio has Pure Barre, Pure Reform, and Empower classes on the schedule.
14 Tips to Make Your Bike Commute Through Philly Safer
Make your city cycling a breeze with advice from the pros.
Tuck Barre & Yoga Is Opening a Fourth Location in Northern Liberties
This studio will be the local chain’s first franchise location.
A New Self-Care Space Featuring Infrared Saunas Is Opening in Philly
Refresh, restore, and revive at The Wellness Refinery, opening this August
Meet the Fitness Coach Who Also Runs a Healthy Food Blog
Taylor Wenner coaches super early classes at F45 and makes a bunch of healthy food.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
I Went Running With an Adoptable Dog — and I Can’t Tell Who Got More Out of It
Sometimes the right training partners have four legs, not two.
How Philly’s Best Esthetician Gets Her Skin So Glowy
Including DIY scrubs and masks she uses at home.
Philadelphia Dance Day Is Back With a Bunch of Free Classes
Break out your best dance moves this Saturday, July 27th.
A New Wellness-Slash-Music Festival Is Coming to Philly
ManiFEST Urban Wellness and Entertainment Festival is going down on August 3rd, and tickets are available now
