Philadelphia Magazine Your Ultimate Guide to Healthy Living
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Addison Bay Wants to Outfit You This Eagles Season

The beloved Philly activewear brand has teamed up with the Birds to upgrade your game-day wardrobe.

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  1. Can You Actually Cook Your Way Off Medication?

  2. Check Out Clothing from Addison Bay and the Philadelphia Eagles

  3. I Tried It: A Virtual Eye Exam

  4. Dear Kimberly: How Do I Follow My Kid’s Rules for Social Media?

  5. Can I Really Drink Five Cups of Coffee Every Day?

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All Aboard the Philly Bike Train

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Upgrade Your Pilates Practice With These Philly-Made Exercise Cards

a remote virtual eye exam by an eye doctor
Reviews

I Tried It: A Virtual Eye Exam

Find It PhillyWhat you need, when you need it.

Latest Stories

Do You Overeat After a Tough Workout?

Take our poll

To Do: Brewga—Yoga and Beer at the Manayunk Brewing Company

Free yoga and beer

Eat More Heart-Healthy Fish

Sponsored Content

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New Coke Can Splits into Two for Insta Portion Control

The Checkup

20 Push-Up Variations: Beginner to Advanced

How to mix-up a ho-hum push-up

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Urban Yoga Philly Is Moving to the Piazza This Summer

So long, Comcast Center

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

To Do: East Falls Block Party for the Philly Cycling Classic on Sunday

Who’s ready to party?

My Favorite New App for Interval Workouts

It makes timing a cinch

News

Let’s Prancercise, People

The Checkup

How the Heat Affects Running Performance

Read this before heading out

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Body-Image Wars: Fighting “Fat Talk” with Fat Photos

How to stop the fat-talk cycle

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

To Do: Fat, Sick and Nearly Dead Screening at the Rotunda

A don’t-miss documentary

VIDEO: Broad Street Runners Share Thoughts on Boston at the Finish Line

Watch it here

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5 Iced-Coffee Calorie Bombs to Avoid at Dunkin’, Starbucks

The Checkup

To Do: Outdoor Yoga and Boot Camp in Narberth

Fresh air fitness!

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