Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Philly Marathoners: Avoid Carb Overload

How to fuel up right for Sunday’s race.

Yoga and Community Acupuncture at Nava Yoga Center

The monthly event kicks off tonight.

25 Reasons You Can’t Seem to Lose Weight

And more health and fitness advice to start your day.

Shake Shack Running Club Moves to West Philly

Heads up if you’re running tonight!

A Lunch-Hour Workout That Includes Lunch

Flywheel and Agno Grill team up for Lunch on the Fly Rides.

Here’s What Happens When a Vegetarian Turns Paleo

Talk about a total 180.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Got a Running Question?

Get it answered at the Rothman Institute’s free web chat tonight.

7 Push-up Variations You Need to Try ASAP

And more smart health and fitness tips.

$5 Classes at RowZone This Week

Try indoor rowing for cheap.

“Is It Okay to Kill Cyclists?”: Reactions to the NYT Op-Ed

The law says yes, but not everyone agrees

The 6 Best Exercise Moves You’ll Do All Week

Try our latest Be Well Workout of the Week.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Tell Yourself This to Transform Your Workout

The power of positive self-talk is real, people.

Learn How to Live in the Moment

Sponsored Content

Carbs Are Not the Enemy!

And more of today’s top health headlines.

To Do: Yoga-Puncture at Mama’s Wellness Joint

Yoga meets acupuncture at this detox event.

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