Philadelphia Magazine Your Ultimate Guide to Healthy Living
Guides

Running the Philadelphia Marathon? Try This Eight-Week Training Plan

You’ve still got time to train for this year’s Philadelphia Marathon. This program will get you across the finish line.


Reviews

I Tried It: Getting Zapped While Exercising

Guides

Where to Go Apple Picking Within an Hour Drive of Philadelphia

News

Introducing the Three Finalists of This Year’s Health Hero Challenge

Find It PhillyWhat you need, when you need it.

Latest Stories

BeWOW: How to Shred with Kettlebells

Check out our latest Be Well Workout of the Week.

PA Among Top 15 States Where People Walk the Most

Go us!

Win a Free Bib to the Philly 10K

All you have to do is name the official race beer.

What to Eat (and Not to Eat) Before a Run

And more healthy reads to start your week.

Want to Get Seriously Jacked?

Check out this strength training and bodybuilding seminar.

Your Weekend Workout Playlist: Rap You Can Run to

Remember Missy Elliott?


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Be Well Philly Summer Reading List

Philly fitness pros share what’s on their bookshelves.

Consumer Reports: Don’t Use Spray Sunscreens on Kids

Or anyone, really.

Meet Pumpkin, the Adoptable Running Dog of the Week

Squeal-inducing photos, right this way.

All the Germs You Come in Contact With When Trying on a Swimsuit

Siiiiick.

Bikram Burns the Same Amount of Calories As a Walk, Study Says

WHAT?!

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Penn Study: Red Wine Not So Good For Your Heart After All

Um, what?!

Body Cycle Studio Fitness Scavenger Hunt This Weekend

Get sweaty and win sweet prizes.

Free Yoga with Kate Goodyear Kicks Off Today

At Norristown’s George Washington Carver Community Center.

Why America Is Obese: Not Enough Exercise

Only half of Americans exercise in their free time, study says.

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