Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

The Checkup: 14 Clever Cooking Hacks That Will Make Your Life So Much Easier

And more of today’s health tips.

10 Healthy Make-Ahead Snacks That Can Survive a Long Plane, Train or Car Ride

These snacks totally beat a protein bar—promise.

BeWOW: The Full-Body Lunch-Break Workout

Our Be Well workout of the week.

Pre-Labor Day Sale at Lithe Method

Get 10 classes for $120

Yoga in Laurel Hill Cemetery This Friday

Get ready for a one-of-a-kind class.

Jennifer Loves Getting Lost on the Trails

Our latest #BWPSelfie of the Week


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Four-Minute Workout That Burns and Tones with One Exercise

And more fit tips to start your week.

What to Eat This Week

Five tasty tomato-filled recipes you have to try.

Your Weekend Workout Playlist

Soak-up-the-summer anthems to get you outdoors and moving.

Meet Blue, This Week’s Adoptable Running Dog

This adorable pup could be your new running buddy.

The Checkup: The Ultimate Workout to Beat Back Pain

And more healthy reads to start your weekend.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Grace and Glory Yoga Grand Opening September 6th

A new studio is coming to South Kensington.

Co-Ed Pole Dancing Workshop at 12th Street Gym 

Grab your booty shorts, ladies (and gents!).

You’ll Never Guess Cecily Tynan’s Guilty Pleasure Food

She calls it “liquid gold.”

10 Philly Fitness Activities You Have to Try Before Summer Ends

Seriously, you don’t want to miss these.

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